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Crispy and Easy Zucchini Fritters Recipe

Crispy and Easy Zucchini Fritters Recipe You'll Love!

This Crispy and Easy Zucchini Fritters Recipe combines a crunchy exterior and tender zucchini, perfect for gluten-free and vegan diets.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Vegetarian
Calories: 120

Ingredients
  

For the Fritters
  • 2 medium Zucchini Grate and squeeze well to remove excess moisture
  • 1 Egg Can substitute with flaxseed or chia seed egg for vegan version
  • 1 cup All-Purpose Flour Chickpea or gluten-free flour can also work
  • 1/2 cup Parmesan Cheese Optional for added flavor
  • 2 cloves Minced Garlic Adjust to taste
  • 1/2 tsp Black Pepper Customize to fit your spice preference
  • 1/2 tsp Paprika Customize to fit your spice preference
  • 1/4 cup Chopped Parsley Can substitute with cilantro or dill
For Serving
  • Dipping Sauces Sour cream, tzatziki, or marinara

Equipment

  • Box grater
  • Mixing Bowl
  • Skillet
  • Colander
  • paper towels

Method
 

Preparation Steps
  1. Start by washing the zucchinis thoroughly and trimming off the ends. Then, grate the zucchinis using a box grater and place the grated zucchini in a colander over a bowl to catch excess moisture.
  2. Sprinkle salt generously over the grated zucchini, tossing it well to ensure even coverage. Allow it to sit for about 10-15 minutes to help draw out moisture.
  3. After the resting time, take your hands and squeeze the grated zucchini to remove as much excess liquid as possible.
  4. In a mixing bowl, combine the egg (or your vegan substitute), all-purpose flour, Parmesan cheese (if using), minced garlic, black pepper, and paprika. Whisk until smooth.
  5. Now add the squeezed zucchini and the chopped parsley to the batter. Stir until all ingredients are well combined.
  6. Take about two tablespoons of the mixture and shape it into small patties. Place them on a plate.
  7. In a skillet, heat a drizzle of olive oil over medium heat until it shimmers.
  8. Carefully add the fritters to the hot skillet and fry for about 3-4 minutes on each side or until golden brown.
  9. Once cooked, remove the fritters from the skillet and place them on a paper towel-lined plate to absorb any excess oil.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 10gProtein: 5gFat: 7gSaturated Fat: 3gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Ensure zucchini is well-drained; excess moisture can lead to soggy fritters. You can also bake the fritters at 400°F for a healthier option.

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