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Creamy Tortellini Soup with Sausage

Creamy Tortellini Soup with Sausage for Cozy Nights

A comforting Creamy Tortellini Soup with Sausage perfect for cozy nights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 0.5 pound Italian sausage Adds flavor and protein; substitute with turkey sausage for a leaner version.
  • 0.5 cup onion, finely chopped Provides aromatic sweetness; can be replaced with shallots for a milder taste.
  • 1 tablespoon garlic, minced Offers depth of flavor; skip if unavailable; use garlic powder instead, adjusting to taste.
  • 1 teaspoon salt Enhances seasoning; adjust according to taste preferences.
  • 1 teaspoon ground black pepper Adds spice; optional for those reducing spice or with dietary restrictions.
  • 1 tablespoon all-purpose flour Thickens the soup; omit for a gluten-free version or substitute with cornstarch mixed with water.
  • 3 cups tomato sauce Main liquid base; choose crushed tomatoes for a chunkier texture.
For the Soup's Heart
  • 1 package cheese tortellini Provides heartiness and flavor; use gluten-free or vegetable tortellini for dietary needs.
  • 0.5 cup heavy cream Adds a creamy texture; substitute with coconut cream for a dairy-free version.
For the Greens
  • 1 cup baby spinach Adds nutrition and color; substitute with kale or Swiss chard if preferred.
  • 0.5 cup kale, stems removed and chopped Boosts nutritional value; omit or substitute with additional spinach if desired.
For Finishing Touch
  • 1 tablespoon fresh parsley, finely chopped For garnish and fresh flavor; use basil or thyme for variation.

Equipment

  • Medium pot

Method
 

Step-by-Step Instructions for Creamy Tortellini Soup with Sausage
  1. In a medium pot over medium heat, crumble the ½ pound of Italian sausage and cook until browned and fully cooked, about 5–7 minutes.
  2. Add the finely chopped ½ cup onion and 1 tablespoon minced garlic to the pot with the cooked sausage. Sauté for about 3–4 minutes until the onions become translucent and fragrant.
  3. Sprinkle in 1 tablespoon of all-purpose flour, 1 teaspoon of salt, and 1 teaspoon of ground black pepper. Stir well and cook for about 1 minute.
  4. Pour in the 3 cups of tomato sauce, stirring to mix everything well. Bring the mixture to a gentle simmer over medium heat.
  5. Now, add the package of cheese tortellini, ½ cup of heavy cream, 1 cup of baby spinach, and ½ cup of chopped kale into the pot. Stir gently.
  6. Taste the soup and adjust the seasoning by adding more salt and pepper as necessary.
  7. Ladle the hot soup into bowls and garnish with 1 tablespoon of finely chopped fresh parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 6gVitamin A: 30IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

This soup is freezer-friendly and perfect for meal prep. You can enjoy it anytime you crave a comforting bowl!

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