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Creamy Smothered Chicken And Rice

Creamy Smothered Chicken And Rice for Cozy Family Dinners

Easy Creamy Smothered Chicken And Rice is a comforting dish that's perfect for family dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Chicken
  • 4 pieces Boneless Skinless Chicken Breasts Chicken thighs can be used for extra moisture.
  • 2 tablespoons Olive Oil Can substitute with canola or avocado oil.
For the Rice
  • 1 cup Rice (Uncooked) White rice is standard, but brown rice is a great alternative.
For the Sauce
  • 2 cups Chicken Broth Substitute with vegetable broth for a vegetarian option.
  • 1 cup Heavy Cream Can be replaced with half-and-half or non-dairy cream.
  • 1 medium Onion (Diced) Shallots can provide a milder flavor.
  • 2 cloves Garlic (Minced) Use garlic powder if fresh isn’t available.
Optional Additions
  • 1 cup Frozen Peas Fresh green beans can be used as a substitute.
  • 1 teaspoon Paprika Smoked paprika deepens the flavor.
  • 1 teaspoon Dried Thyme Feel free to use fresh thyme or oregano.
Seasonings
  • to taste Salt and Black Pepper Essential for flavor enhancement.
  • to taste Parsley (Fresh or Dried) Adds a beautiful garnish.

Equipment

  • Medium saucepan
  • Large Skillet
  • Meat thermometer

Method
 

Step‑by‑Step Instructions
  1. Start by patting the boneless skinless chicken breasts dry to ensure a nice sear. Season them generously with salt, pepper, and paprika. While the chicken rests, dice the onion and mince the garlic.
  2. In a medium saucepan, combine 1 cup of uncooked rice with 2 cups of chicken broth. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer for about 15–20 minutes until tender.
  3. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once shimmering, add the seasoned chicken breasts and sear for 5–7 minutes on each side until golden brown. Ensure chicken reaches 165°F (74°C).
  4. In the same skillet, add diced onion and sauté over medium heat for about 3–4 minutes until soft. Add minced garlic and sauté for an additional 30 seconds.
  5. Pour in 1 cup of chicken broth and bring to a gentle simmer. Reduce heat and stir in 1 cup of heavy cream. If using, add optional frozen peas and simmer for 5–7 minutes until thickened.
  6. Carefully nestle the seared chicken back into the skillet, coating in the cream sauce. Cover and simmer on low for an additional 5 minutes.
  7. To serve, spoon fluffy rice onto plates and top with the creamy chicken and sauce. Garnish with freshly chopped parsley.

Nutrition

Serving: 1plateCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

This dish is adaptable for gluten-free or dairy-free diets. Adjust ingredients as needed based on what's available at home.

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