Ingredients
Equipment
Method
Step‑by‑Step Instructions
- In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add 1 pound of ground beef. Cook for 6–8 minutes, until browned.
- Push the cooked beef to one side, then add 1 diced onion and 2 minced garlic cloves. Sauté for about 3 minutes until the onion is translucent.
- Add 4 cups of broccoli florets and sauté for 1 minute.
- Sprinkle with salt, black pepper, garlic powder, and onion powder to taste. Stir to coat evenly.
- Cover with a lid and cook for an additional 5–7 minutes, allowing broccoli to steam.
- Reduce heat to low and stir in ½ cup of heavy cream.
- Sprinkle 1 cup of shredded cheddar cheese on top and cover for 2–3 minutes until melted.
- Drizzle in Worcestershire sauce and add red pepper flakes if desired. Stir to combine.
- Serve hot directly from the skillet.
Nutrition
Notes
Ensure your broccoli retains some crunch for the best texture. Portion leftovers for quick meals throughout the week.
