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Butternut Squash Risotto

Creamy Butternut Squash Risotto for Ultimate Comfort

This Butternut Squash Risotto is a comforting dish that combines the richness of butternut squash with creamy Arborio rice for ultimate satisfaction.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Risotto Base
  • 2 tablespoons extra-virgin olive oil Adds richness and helps sauté the vegetables to perfection.
  • 1 medium yellow onion Provides a sweet, aromatic foundation that enhances flavor.
  • to taste sea salt Essential for flavor enhancement.
  • to taste freshly ground black pepper Adds warmth and depth.
For the Main Ingredients
  • 2 cups cubed butternut squash Offers sweet taste and creamy texture.
  • 3 cloves garlic Finely minced for flavor.
  • 1 tablespoon minced rosemary or sage Earthy herbs that elevate the dish.
  • 1 cup uncooked Arborio rice Key for creamy risotto texture.
  • 1/2 cup dry white wine Adds vibrant acidity.
  • 3 cups warmed vegetable broth Crucial for gradual cooking and creaminess.
Garnish Options
  • to taste chopped parsley or small sage leaves Adds a fresh pop of color.
  • to taste grated pecorino or Parmesan cheese Boosts umami and richness.

Equipment

  • Large Skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of extra-virgin olive oil over medium heat. Add a chopped medium yellow onion, a pinch of sea salt, and freshly ground black pepper. Sauté for 2-3 minutes until the onion is translucent.
  2. Stir in 2 cups of cubed butternut squash and cook for an additional 6-8 minutes until softened and caramelized.
  3. Add 3 minced garlic cloves and 1 tablespoon of minced rosemary or sage; stir for 1 minute.
  4. Pour in 1 cup of uncooked Arborio rice, stirring for 1-3 minutes until the rice is lightly toasted.
  5. Slowly introduce 1/2 cup of dry white wine, stirring until absorbed (1-3 minutes).
  6. Gradually add 3 cups of warmed vegetable broth, starting with 3/4 cup at a time, stirring continuously until each addition is absorbed (18-20 minutes total).
  7. Taste and adjust seasoning with salt and pepper. Stir in grated cheese if desired.
  8. Serve hot, garnished with parsley or sage leaves.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 60gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 500mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 1500IUVitamin C: 30mgCalcium: 100mgIron: 3mg

Notes

Feel free to customize with spinach or different winter squashes. Serve immediately for best texture.

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