Creamy Blended Chocolate Chia Pudding You’ll Crave Daily

This Blended Chocolate Chia Pudding is a nourishing delight packed with flavor, vegan-friendly and perfect as a guilt-free dessert or snack.

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Prep Time 10

Chilling Time 2

Total Time 2 10

Servings: 3 glasses

Course: Dessert

Cuisine: Vegan

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1.5 cups Non-Dairy Milk Almond, soy, or oat milk works well.
¼ cup Chia Seeds Provides structure and thickness.
6 tbsp Pure Maple Syrup Adjust sweetness to taste.
1 tsp Pure Vanilla Extract
¼ tsp Salt Balances sweetness.
2 tbsp Unsweetened Cocoa Powder For chocolate flavor.

For the Creaminess

¼ cup Unsalted Raw Almond Butter Can substitute with other nut butters.

Equipment

High-Speed Blender
Lidded glasses or containers

Method

Preparation Steps

Start by combining non-dairy milk, almond butter, chia seeds, maple syrup, vanilla extract, salt, and cocoa powder in a high-speed blender. Blend on high for about 30-45 seconds until smooth.
Carefully pour the mixture into three small lidded glasses or containers, leaving some space at the top.
Refrigerate the containers for at least 1-2 hours, or preferably overnight.
Serve chilled, topped with coconut whipped cream and fresh raspberries.

Nutrition

Serving: 1glassCalories: 250kcalCarbohydrates: 30gProtein: 14gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 120mgPotassium: 300mgFiber: 15gSugar: 10gVitamin C: 2mgCalcium: 10mgIron: 15mg

Notes

For best texture, chill overnight. Adjust sweetness to your liking and experiment with toppings for added flavor.

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