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Cereal Milk Overnight Oats

Cereal Milk Overnight Oats: A Fun, Creamy Breakfast Delight

Enjoy a nostalgic and nourishing breakfast with these Cereal Milk Overnight Oats, perfect for busy mornings.
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 portions
Course: Breakfast
Calories: 350

Ingredients
  

For the Oats
  • 1 cup milk can use dairy or plant-based
  • 1 cup rolled oats
  • ½ cup Greek yogurt plain or vanilla
  • 2 tablespoons chia seeds optional
  • 1 teaspoon vanilla extract opt for pure
  • 2 tablespoons maple syrup or honey
  • 1 scoop vanilla protein powder optional
For the Cereal Flavor
  • 1 cup Fruity Pebbles or cereal of choice
Toppings (Optional)
  • fresh fruits like berries, bananas, or apples
  • nuts or seeds e.g. almonds, walnuts, or sunflower seeds

Equipment

  • Medium Bowl
  • Airtight Container
  • Fine mesh strainer

Method
 

Step-by-Step Instructions for Cereal Milk Overnight Oats
  1. In a medium bowl, combine your choice of Fruity Pebbles with 1 cup of milk. Cover and refrigerate for about 30 minutes.
  2. Pour the mixture through a fine-mesh strainer to separate the milk from the cereal.
  3. Combine the cereal-infused milk with rolled oats, chia seeds, Greek yogurt, protein powder, maple syrup, and vanilla extract in a clean bowl.
  4. Stir until a creamy consistency forms, then transfer into an airtight container.
  5. Refrigerate for at least 4 hours, ideally overnight.
  6. Scoop into bowls and top with fresh fruits and optional nuts or more cereal before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 6gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Soaking the oats overnight enhances the creamy texture. Customize with your favorite cereals and toppings for a delicious twist.

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