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Cereal Bar Hay Bales

Cereal Bar Hay Bales: A Sweet Autumn Treat to Share

Delicious Cereal Bar Hay Bales, perfect for autumn gatherings, combining shredded wheat, marshmallows, and puffed rice.
Prep Time 10 minutes
Cook Time 10 minutes
Cooling Time 1 hour
Total Time 1 hour 20 minutes
Servings: 12 bars
Course: Snacks
Calories: 150

Ingredients
  

For the Bars
  • 4 tablespoons Butter Provides richness and helps bind the ingredients together; substitute with coconut oil for a dairy-free version.
  • 4 cups Marshmallows Sweetens the mixture and creates a chewy texture; mini marshmallows can be used for easier mixing.
  • 4 cups Shredded Wheat Adds crunch and structure to the bars; you can use a different type of crispy cereal if unavailable.
  • 2 cups Puffed Rice Cereal Contributes lightness and additional crunch; feel free to swap for other puffed cereals if desired.
  • Licorice Laces For decoration and a unique chewy element; omit or substitute with dried fruits like cranberries for a fruitier flavor.
For the Optional Mix-ins
  • Chocolate Chips Add for a rich sweet surprise that pairs wonderfully with the cereal bar mixture.
  • Dried Fruits Use your favorite varieties like raisins or cranberries for added natural sweetness and nutrition.
  • Peanut Butter Chips Introduce a nutty flavor boost that complements the other ingredients beautifully.

Equipment

  • 9x9-inch Baking Pan
  • heavy-bottomed pot
  • Spatula

Method
 

Step-by-Step Instructions for Cereal Bar Hay Bales
  1. Prep the Pan: Grease a 9x9-inch baking pan with butter to prevent sticking and set aside.
  2. Melt the Butter and Marshmallows: Melt 4 tablespoons of butter, stir in 4 cups of marshmallows until smooth.
  3. Mix in the Dry Ingredients: Fold in 4 cups of shredded wheat and 2 cups of puffed rice cereal into the melted mixture.
  4. Add Licorice Laces: Gently fold in the licorice laces to distribute evenly.
  5. Set the Bars: Transfer the mixture into the pan, pressing down firmly and smoothing the top. Cool for at least 1 hour before slicing.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 3gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 75mgPotassium: 60mgFiber: 1gSugar: 10gVitamin A: 500IUCalcium: 20mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to 1 week, or in the fridge for up to 2 weeks. They can be frozen for up to 3 months.

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