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Caramelised Soy Chicken in Garlic Ginger

Caramelised Soy Chicken in Garlic Ginger: Comfort in Every Bite

Caramelised Soy Chicken in Garlic Ginger is a cozy dish that envelops you in warmth and flavor.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Skinless chicken breasts can be used for a leaner option.
For the Marinade
  • 1/2 cup Soy Sauce Tamari is a gluten-free option.
  • 2 tablespoons Brown Sugar
  • 4 cloves Garlic Fresh is recommended.
  • 1 tablespoon Fresh Ginger
  • 1 tablespoon Sesame Oil Can substitute with olive oil.
For the Broth
  • 2 cups Chicken Broth Homemade or low-sodium versions are healthier.
  • 1 tablespoon Cornstarch Optional, for thickening.
For the Rice
  • 1 cup Jasmine Rice Can swap for brown rice or quinoa.
For Garnishing
  • 2 tablespoons Green Onions Sliced.
  • 1/4 cup Cilantro Chopped, omit if not a fan.

Equipment

  • Mixing Bowl
  • Skillet
  • Pot

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine soy sauce, brown sugar, half of the minced garlic, ginger, and sesame oil. Add the chicken thighs, ensuring they’re well coated in the marinade. Cover and let marinate for 15 minutes.
  2. While the chicken marinates, rinse the jasmine rice under cold water until clear. Cook according to package instructions, typically in pot with 2 cups water, boil, then simmer for about 15 minutes. Fluff and keep warm.
  3. Heat a skillet over medium heat, add sesame oil. Remove chicken from marinade and sear for about 5-7 minutes on each side, until golden brown. Set aside.
  4. In the same skillet, add remaining garlic and ginger, sauté for 1-2 minutes. Pour in chicken broth, scrape bottom to release bits, and bring to simmer.
  5. Return the seared chicken to the skillet, cover, and simmer for an additional 15-20 minutes until the chicken is cooked through.
  6. For a thicker broth, mix cornstarch with water to create a slurry and stir into skillet, cooking for another 2-3 minutes.
  7. Taste the broth, adjust seasoning with salt and pepper. Remove from heat.
  8. Serve in bowls with jasmine rice, top with chicken and garlic ginger broth. Garnish with green onions and cilantro.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 2mgIron: 8mg

Notes

Marinating for at least 15 minutes is crucial for flavor absorption. Rinse rice to achieve fluffiness and sear chicken to enhance depth.

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