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California BLT Chopped Bagel

California BLT Chopped Bagel: Your New Go-To Lunch Delight

The California BLT Chopped Bagel is a vibrant and customizable lunch option, perfect for quick meals and satisfying cravings.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings: 2 bagels
Course: Snacks
Cuisine: American
Calories: 550

Ingredients
  

For the Bagel Base
  • 1 whole Everything Bagel Can substitute with a plain bagel or gluten-free option.
For the Creamy Layer
  • 4 oz Chive and Onion Cream Cheese Substitute with plain cream cheese mixed with garlic powder or green onions.
For the Protein
  • 4 slices Bacon Turkey bacon or crispy chickpeas can be used for a meatless option.
For Freshness
  • 1 cup Romaine Lettuce Can substitute with spinach or arugula.
For Juiciness
  • 1 medium Tomato Pat dry slices before adding to avoid sogginess.
For Flavor
  • 1 dash Kosher Salt
  • 1 dash Freshly Ground Black Pepper
For Creaminess
  • 1 whole Avocado Cucumber slices can be used for a lighter crunch.

Equipment

  • toaster
  • Butter knife
  • Sharp knife

Method
 

Step-by-Step Instructions for California BLT Chopped Bagel
  1. Begin by slicing your everything bagel in half and securely placing it in a toaster or under a broiler. Toast at medium heat for approximately 3-4 minutes or until the bagel is golden brown and crispy.
  2. Once the bagel is toasted, take the bottom half and generously spread a layer of chive and onion cream cheese over it. Ensure an even and thick coating.
  3. Next, pile on the crispy bacon, followed by a generous handful of chopped romaine lettuce. Thinly slice your tomato and layer it on top of the romaine. Finish with a sprinkle of kosher salt and freshly ground black pepper.
  4. Using a sharp knife, chop through the layered ingredients directly on the bagel to achieve a chunky mixture. Gently fold in diced avocado, performing a few additional chops.
  5. Gather the mixture on the bagel bottom, place the toasted top half back on, and press gently. Slice in half for easier handling and serve immediately.

Nutrition

Serving: 1bagelCalories: 550kcalCarbohydrates: 40gProtein: 20gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 30mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 10mgIron: 12mg

Notes

For best results, enjoy immediately after assembly to preserve crunch and flavor.

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