Blueberry and Lemon Zest Cottage Cheese Bites for Guilt-Free Snacking

Enjoy guilt-free Blueberry and Lemon Zest Cottage Cheese Bites, protein-packed and low-fat, perfect for any time of day.

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Prep Time 10

Cook Time 22

Resting Time 5

Total Time 37

Servings: 24 bites

Course: Snacks

Calories: 35

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Batter

1 cup Cottage Cheese opt for low-fat for a lighter snack
1 cup Rolled Oats substitute with gluten-free oats if needed
1 large Egg use a flax egg for a vegan option
2 tablespoons Honey or Maple Syrup adds natural sweetness
1 teaspoon Vanilla Extract can swap for almond extract
1 tablespoon Lemon Zest lemon juice can be used as an alternative
1 teaspoon Baking Powder ensure freshness for best results
1 pinch Salt balances sweetness

For the Mix-Ins

1 cup Fresh Blueberries can swap for raspberries or strawberries

Equipment

Blender
Muffin Pan

Method

Preparation Steps

Preheat your oven to 350°F (175°C) and grease a 24-cup mini muffin pan.
In a blender, combine cottage cheese, rolled oats, egg, honey or maple syrup, vanilla extract, lemon zest, baking powder, and salt. Blend until smooth.
Transfer to a mixing bowl and gently fold in fresh blueberries.
Let the batter rest for 5 minutes to thicken.
Fill each muffin cup about 3/4 full with the batter.
Bake for 18 to 22 minutes until golden and set in the center.
Cool for a few minutes then transfer to a wire rack to cool completely.

Nutrition

Serving: 1biteCalories: 35kcalCarbohydrates: 6gProtein: 3gFat: 1gSaturated Fat: 0.5gCholesterol: 20mgSodium: 45mgPotassium: 50mgFiber: 1gSugar: 2gVitamin C: 5mgCalcium: 4mgIron: 2mg

Notes

For best texture, ensure oats are blended thoroughly. Store in an airtight container for up to 5 days.

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