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Bang Bang Chicken Fried Rice

Bang Bang Chicken Fried Rice: Flavor-Packed in 30 Minutes

Bang Bang Chicken Fried Rice is a quick, customizable dish that brings together chicken, vegetables, and rice in a tasty sauce in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fried Rice
  • 4 cups cooked white rice day-old rice works best
  • 1 pound boneless, skinless chicken breasts can be swapped for shrimp, pork, or tofu
  • 1 cup frozen peas and carrots fresh vegetables like bell peppers or broccoli are great alternatives
  • 4 stalks green onions for garnish
  • 3 cloves garlic freshly minced
  • 3 tablespoons soy sauce low-sodium options available
  • 3 tablespoons sweet chili sauce can substitute hoisin or spicy ketchup
  • 1 tablespoon sesame oil adds a delightful nutty flavor
  • 2 tablespoons vegetable oil for cooking, any high smoke point oil works
  • 1 tablespoon fresh ginger minced
  • to taste salt
  • to taste pepper
For Binding and Garnishing
  • 1 large egg omit for vegetarian option or use a flax egg
  • 2 tablespoons sesame seeds optional, for garnish

Equipment

  • Large skillet or wok

Method
 

Step-by-Step Instructions
  1. Season the diced boneless, skinless chicken breasts with salt and pepper. Heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Add the chicken and sauté for 5-7 minutes until cooked through. Remove and set aside.
  2. In the same skillet, add garlic and ginger. Sauté for about 30 seconds until fragrant.
  3. Stir in frozen peas and carrots. Cook for 2-3 minutes until heated through. Optionally add fresh bell peppers or broccoli.
  4. Move vegetables to one side of the skillet and scramble an egg on the other side, cooking for 1-2 minutes until fully cooked, then mix together.
  5. Add cooked rice and seared chicken back into the skillet. Pour in soy sauce, sweet chili sauce, and sesame oil. Stir-fry for 3-5 minutes until heated through and flavors meld.
  6. Stir in chopped green onions and adjust seasoning with salt or pepper if needed. Serve hot, garnished with sesame seeds.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 75gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Using day-old rice prevents clumping. Ensure high heat when cooking for crispy texture. Customize sauces based on preference.

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