Ingredients
Equipment
Method
Step‑by‑Step Instructions for Anti-Inflammatory Glow Bowl
- Start by rinsing quinoa under cold water. In a saucepan, combine quinoa and water and bring to boil. Reduce heat to low and simmer for 15 minutes. Fluff and cool.
- Preheat oven to 425°F (220°C). Peel and dice sweet potatoes, then toss with olive oil, cumin, salt, and pepper. Spread on a baking sheet and roast for 25 minutes.
- In a skillet, heat olive oil over medium heat. Add drained chickpeas with turmeric, cumin, salt, and pepper. Sauté for 10 minutes until warmed and slightly crisp.
- In a bowl, whisk together tahini, yogurt, lemon juice, and salt. Add water until reaching desired consistency.
- Assemble by layering quinoa, roasted sweet potatoes, chickpeas, spinach, avocado, and tahini yogurt sauce in bowls.
Nutrition
Notes
Use seasonal and organic ingredients for best taste. Prepare quinoa and sauce in advance for quick assembly.