Name: Delicious Harvest Chicken Hash for Cozy Autumn Meals
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 pound chicken (can substitute with turkey); 2 cups sweet potatoes (diced; can swap with cauliflower); 2 cups Brussels sprouts (thinly sliced; can substitute with kale or spinach); 1 medium onion (chopped; shallots can be used for milder taste); 1 teaspoon herbs & spices (such as garlic powder or thyme)

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As the leaves turn golden and the air grows crisp, I find myself craving the comforting essence of fall on my plate. That’s where this Hearty Gluten-Free Harvest Chicken Hash comes into play. It’s a delightful medley of savory chicken and seasonal vegetables like sweet potatoes and Brussels sprouts, perfect for any mealtime adventure—be it breakfast, brunch, or dinner. Quick to whip up yet deeply satisfying, this dish not only meets gluten-free and paleo needs but also serves up a wholesome alternative to fast food, making it a true crowd-pleaser. Are you ready to bring that cozy fall spirit into your kitchen? Let’s dive into this hearty creation!

Why is Harvest Chicken Hash a must-try?

Comforting, Cozy Flavors: The combination of tender chicken and earthy sweet potatoes delivers a nostalgic taste of autumn that warms your soul.
Healthy & Wholesome: Packed with nutritious vegetables, this dish is low-carb and gluten-free, catering to health-conscious eaters without sacrificing flavor.
Simple & Quick: Ready in under 30 minutes, it’s perfect for busy weeknights or leisurely weekends; just sauté and enjoy!
Versatile Options: Customize it with seasonal veggies or swap proteins to suit your taste; it’s like a friendly invitation for your creativity in the kitchen.
Family & Crowd-Pleasing: Everyone will love this hearty meal; pair it with a fresh salad or poached eggs for an extra-special brunch treat! Ready to explore more delicious recipes? Check out this Keto Chicken Alfredo for another flavorful option.

Harvest Chicken Hash Ingredients

• Get ready to create this cozy fall dish!

For the Chicken

Chicken – Your main protein source; feel free to substitute with turkey for a different flavor profile.

For the Vegetables

Sweet Potatoes – Adds natural sweetness and texture; swap with cauliflower for a lower-carb alternative if desired.
Brussels Sprouts – Offers a nutty flavor and is rich in fiber; substitute with kale or spinach to mix it up.
Onions – Enhances flavor and moisture; shallots work well too for a milder taste.

For Seasoning

Herbs & Spices – Boost the dish’s flavor; use garlic powder or thyme according to your preference for the perfect Harvest Chicken Hash experience.

Step‑by‑Step Instructions for Harvest Chicken Hash

Step 1: Prep Ingredients
Begin by gathering your ingredients for the Harvest Chicken Hash. Chop the chicken into bite-sized pieces and dice the sweet potatoes into cubes. Thinly slice the Brussels sprouts and chop the onions. This prep will ensure that everything is ready to go, making your cooking process smoother and more enjoyable.

Step 2: Cook Chicken
Heat a large skillet over medium-high heat and add a splash of olive oil. Once the oil is shimmering, add the chopped chicken. Sauté the chicken for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through, reaching an internal temperature of 165°F. This step is crucial for flavor, so take your time to sear it well.

Step 3: Add Veggies
With the chicken perfectly cooked, stir in the diced sweet potatoes and onions. Allow them to cook for around 10 minutes, stirring occasionally, until the sweet potatoes are tender when pierced with a fork. The onions should become translucent, adding a delightful aromatic base for your Harvest Chicken Hash.

Step 4: Finish with Brussels Sprouts
Next, fold in the prepared Brussels sprouts, allowing them to cook for an additional 3-5 minutes. You want them to maintain a slight crispness while becoming bright green; they should add great texture to your dish. If necessary, cover the skillet for a few moments to help them steam slightly.

Step 5: Season and Serve
Once the vegetables are tender and vibrant, season your Harvest Chicken Hash with your favorite herbs and spices. Mix everything well and taste to adjust the seasoning as needed. Serve hot, enjoying the warm, comforting aromas of fall right in your kitchen.

Harvest Chicken Hash Variations

Feel free to embrace your creativity and customize this delightful dish to suit your taste buds!

Turkey Swap: Use ground turkey instead of chicken for a leaner protein option. The flavor remains savory and satisfying while offering a slight twist.
Vegan Alternative: For a plant-based version, try tempeh or tofu in place of chicken. Both options soak up the delicious seasonings beautifully and provide a nutritious boost.
Low-Carb Substitute: Swap sweet potatoes for cauliflower rice for a lower-carb option. This alternative keeps the dish light while still allowing you to enjoy that hearty texture.
Leafy Greens: Replace Brussels sprouts with kale or spinach for a different leafy green experience. The vibrant colors not only enhance aesthetics but also pack in added nutrients.
Seasonal Veggies: Adjust the vegetables with seasonal favorites like zucchini or carrots. This flexibility allows you to use what you have on hand or highlight fresh produce from the farmer’s market.
Spice it Up: Add a sprinkle of red pepper flakes or diced jalapeños for a zesty kick. Everyone loves a bit of heat now and then; it brings new life to this comforting dish.
Cheesy Goodness: Top your Harvest Chicken Hash with a sprinkle of cheese (dairy or non-dairy) before serving. A melty cheese finish elevates this dish to new heights of indulgence.
Alternative Herbs: Experiment with herbs like rosemary or oregano instead of thyme to bring your own signature spin to the flavor profile. Each variety adds a unique flair to the overall taste.

For even more delicious combinations, explore the hearty flavors in my Thai Peanut Chicken or enjoy a comforting bowl of White Chicken Chili!

Make Ahead Options

These Hearty Gluten-Free Harvest Chicken Hash are perfect for busy home cooks who want to save time without sacrificing flavor! You can prep the ingredients—chop the chicken, sweet potatoes, Brussels sprouts, and onions—up to 24 hours in advance. Store them in separate airtight containers in the refrigerator to maintain freshness and prevent browning, especially for the sweet potatoes. When you’re ready to cook, simply sauté the prepped chicken until browned, then add the veggies and follow the remaining steps as outlined. This way, you’ll whip up a delicious and comforting Harvest Chicken Hash in no time, ensuring every bite is just as delightful as the first!

Expert Tips for Harvest Chicken Hash

Cook in Batches: Avoid overcrowding the pan; this ensures even cooking and a lovely caramelization of your vegetables for the best Harvest Chicken Hash.
Check for Doneness: Make sure sweet potatoes are tender and Brussels sprouts are slightly crisp; this perfect balance enhances texture and flavor.
Store Leftovers Properly: Refrigerate any leftovers in an airtight container for up to 3 days; reheat in a skillet to restore that charming warmth.
Adjust Seasonings: Don’t hesitate to experiment with herbs; adding garlic powder or thyme can elevate the flavor profile to your preference.
Prep Ahead: Chop your ingredients a day in advance for a quicker cooking experience, making weeknight meals less stressful.

How to Store and Freeze Harvest Chicken Hash

Fridge: Store your Harvest Chicken Hash in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: For longer storage, freeze portions in airtight containers or freezer bags for up to 2 months. Be sure to label with the date for easy tracking.

Reheating: When you’re ready to enjoy your leftovers, reheat in a skillet over low heat for the best texture. Stir occasionally to ensure even heating and enjoy that comforting taste again!

Make-Ahead Tips: Consider pre-chopping your ingredients and storing them in the fridge for 2 days before cooking. This makes meal prep a breeze on busy nights!

What to Serve with Hearty Gluten-Free Harvest Chicken Hash

As you savor each bite of this delightful dish, consider these perfect pairings to create a comforting and satisfying meal experience.

Creamy Avocado Toast: The creamy texture and fresh flavor of avocado toast offer a creamy contrast to the savory hash. Top with a sprinkle of chili flakes for an extra kick!
Simple Green Salad: A crisp salad with mixed greens dressed in a light vinaigrette brings a refreshing brightness, balancing the hearty elements of the hash. Add seasonal fruits like pears for a sweet twist.
Poached Eggs: Adding poached eggs on top enhances the dish with velvety yolks that contribute richness and an indulgent touch, perfect for a cozy brunch occasion.
Roasted Root Vegetables: A medley of roasted carrots and parsnips brings out the sweet, earthy flavors of fall. Their caramelized edges complement the textures in the Harvest Chicken Hash beautifully.
Savory Oatmeal: For a heartwarming breakfast, consider a bowl of savory oatmeal topped with greens and a dash of salt. The creamy oats add depth while keeping it nutritious and filling.
Homemade Applesauce: This sweet side is reminiscent of autumn harvests, pairing well with the savory chicken and vegetables for a delightful contrast. Enjoy it warm as a seasonal treat!
Chilled Sparkling Water: Refresh your palate with a glass of chilled sparkling water infused with lemon or cucumber slices. It brings a light and invigorating touch to your meal.

Let these ideas inspire your next dinner gathering or delightful brunch with family and friends!

Harvest Chicken Hash Recipe FAQs

How do I select the best sweet potatoes for my Harvest Chicken Hash?
Absolutely! When choosing sweet potatoes, look for firm ones with smooth skin and no dark spots or blemishes. Ensure they are free from soft spots or signs of sprouting, which indicates they may be past their prime. A medium-sized sweet potato will provide the perfect texture and sweetness for your dish.

How should I store leftover Harvest Chicken Hash?
To keep your Harvest Chicken Hash fresh, store it in an airtight container in the refrigerator for up to 3 days. Make sure to allow it to cool completely before sealing it to prevent moisture buildup inside the container, which can lead to sogginess.

Can I freeze Harvest Chicken Hash?
Yes, you can freeze your Harvest Chicken Hash! Portion it into airtight containers or resealable freezer bags, making sure to remove as much air as possible before sealing. It can be stored in the freezer for up to 2 months. Don’t forget to label your containers with the date!

What should I do if my sweet potatoes aren’t cooking through?
If your sweet potatoes seem undercooked, it helps to cut them into smaller cubes for quicker cooking. If you’re still encountering issues, cover the skillet for a few minutes while they finish cooking. This will trap steam and help soften those stubborn sweet potatoes.

Are there any dietary restrictions I should consider for this recipe?
If you have allergies or dietary considerations, this Harvest Chicken Hash is gluten-free and low-carb, making it suitable for many diets, including paleo and AIP (Autoimmune Protocol). However, if cooking for pets, avoid giving them items like onions or garlic, as these can be harmful to animals.

How can I enhance the flavor of my Harvest Chicken Hash?
The more the merrier when it comes to seasonings! Feel free to experiment with herbs and spices. Try adding thyme or rosemary, or a pinch of smoked paprika for an added depth of flavor. A sprinkle of fresh herbs like parsley or cilantro right before serving can also brighten the dish beautifully!