Jump to Recipe Print RecipeAs I was rummaging through my pantry, I stumbled upon a bag of gluten-free flour, sparking a delicious memory of those crispy, finger-licking KFC popcorn chicken bites from my childhood. With a little creativity, I transformed that nostalgia into these delightful Gluten Free KFC Popcorn Chicken nuggets. This easy recipe is perfect for a family-friendly appetizer or a satisfying meal—ideal for anyone craving that iconic taste without the gluten. Not only are these golden bites quick to prepare, but they also deliver a satisfying crunch that’s hard to resist. Ready to take your taste buds on a joyful trip down memory lane? Let’s dive into making this deliciously crispy treat! Why is this recipe a game-changer? Crispy texture: Each bite offers a satisfying crunch, perfectly mimicking the original fast-food flavor while keeping it gluten-free. Easy preparation: With straightforward steps and minimal fuss, you’ll have mouthwatering popcorn chicken ready in no time, making it an ideal choice for busy weeknights. Family-friendly: Kids and adults alike will love these tasty bites, making them a hit at family dinners or casual gatherings. Versatile flavors: Feel free to experiment with spices or dipping sauces, from BBQ to honey mustard, ensuring every serving is uniquely delicious. Health-conscious alternative: Enjoy the iconic taste without the gluten guilt! Check out our tips on gluten-free flour substitutions for variation ideas. Gluten Free KFC Popcorn Chicken Ingredients Every bite of this gluten-free popcorn chicken will bring you nostalgia and joy! For the Chicken Boneless Skinless Chicken Breasts – Cut into bite-sized pieces for even cooking and maximum flavor. Buttermilk – Tenderizes the chicken and infuses flavor; you can make a quick version with milk and vinegar if needed. Large Eggs – Acts as a binder for the breading; for a vegan option, try a flax egg instead. For the Breading Gluten Free All-Purpose Flour – Creates the crispy coating; feel free to swap with a gluten-free flour blend you prefer. Cornstarch – Adds extra crispiness; in a pinch, you can use more gluten-free flour instead. Salt – Enhances the overall flavor; adjust to meet your dietary requirements. Sugar – Balances the savory notes; omit it if you’re watching sugar intake. Black Pepper – Provides seasoning warmth; white pepper works for a milder taste. White Pepper – Adds a gentle heat; substitute with more black pepper if desired. Complete Seasoning – Brings depth of flavor; Italian seasoning could be a great alternative if you’re out. Paprika – Contributes color and a hint of sweetness; consider using smoky paprika for a twist. For Frying Vegetable Oil – Essential for frying to golden perfection; swap for avocado oil if looking for a healthier option. Feel the excitement of creating your own crispy and juicy Gluten Free KFC Popcorn Chicken at home! Step‑by‑Step Instructions for Gluten Free KFC Popcorn Chicken Step 1: Prepare the Oil In a large skillet, pour about 2 inches of vegetable oil and heat it over medium heat until it reaches 350°F (175°C). Use a kitchen thermometer for accuracy, as maintaining the right temperature is crucial for achieving crispy Gluten Free KFC Popcorn Chicken. You want the oil to shimmer but not smoke, signaling it’s ready for frying. Step 2: Mix the Dry Ingredients In a mixing bowl, combine the gluten-free all-purpose flour, cornstarch, salt, sugar, black pepper, white pepper, complete seasoning, and paprika. Stir well until all the dry ingredients are fully incorporated, creating a flavorful breading mixture. This combination will deliver that classic crispy texture, ensuring each piece of chicken is generously coated later. Step 3: Combine the Wet Ingredients In another bowl, whisk together the buttermilk, Dijon mustard, and eggs until smooth and well blended. This mixture acts as a tenderizing marinade for the chicken before breading. Ensure it’s lump-free for an even coating, and you’ll need this step ready before moving on to coating the chicken nuggets. Step 4: Coat the Chicken Take the bite-sized pieces of boneless skinless chicken breasts and dip each piece into the wet mixture first. Let any excess liquid drip off before transferring it to the dry breading mixture. Press the chicken firmly into the breading to ensure an even and generous coating, which is essential for achieving that satisfying crunch in your Gluten Free KFC Popcorn Chicken. Step 5: Fry the Chicken Carefully drop about 10 breaded chicken nuggets into the hot oil, making sure not to overcrowd the pan. Fry each batch for about 4-5 minutes, turning occasionally, until the nuggets are golden brown and the internal temperature reaches 165°F (74°C). Keep an eye on the color; they should be beautifully golden for that classic look and taste. Step 6: Drain and Cool Once cooked, use a slotted spoon to remove the nuggets from the oil and transfer them to a plate lined with paper towels. This allows excess oil to drain off and keeps your Gluten Free KFC Popcorn Chicken crispy. Let them cool for a few minutes while you prepare your favorite dipping sauces. Make Ahead Options These Gluten Free KFC Popcorn Chicken nuggets are perfect for busy meal prep enthusiasts! You can prepare the chicken pieces and coat them in the breading mixture up to 24 hours in advance. Simply store the breaded chicken in an airtight container in the refrigerator to maintain their quality and prevent any sogginess. When you’re ready to enjoy your delicious nuggets, all you need to do is heat your oil and fry them until golden brown—this quick step ensures they remain crispy and juicy, just like fresh out of the fryer. By prepping ahead, you can effortlessly serve up a satisfying meal that saves you time on busy weeknights. Storage Tips for Gluten Free KFC Popcorn Chicken Room Temperature: Allow the popcorn chicken to cool completely before storing, but do not leave it out for more than 2 hours to prevent bacteria growth. Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. This will help maintain freshness and flavor. Freezer: For longer storage, freeze cooked nuggets in a single layer on a baking sheet before transferring them to a freezer-safe bag. They can be frozen for up to 3 months. Reheating: To bring back the crispiness, reheat chicken in an air fryer or oven at 375°F (190°C) for about 10-12 minutes. Avoid using a microwave as it can make the chicken soggy. Gluten Free KFC Popcorn Chicken Variations Invite your taste buds on an adventure by customizing this delightful recipe to suit your cravings! Dairy-Free: Substitute buttermilk with a plant-based milk and vinegar mixture for a creamy, tangy alternative. Spicy Kick: Add cayenne pepper or chili flakes to the breading mixture for a fiery twist that elevates the flavor! Baked Option: For a healthier spin, bake the coated nuggets at 400°F (200°C) for about 20 minutes, flipping halfway through. Herb-Infused: Mix in dried herbs like thyme or rosemary into the breading for a fragrant flavor boost, giving your chicken a gourmet touch. Cajun Style: Incorporate Cajun seasoning into the breading for a New Orleans flair that adds delicious zest and warmth. Tempura Twist: Use tempura batter instead of the breading mix for an ultra-crispy texture that’s wonderfully light and airy. Sweet and Savory: Add a drizzle of honey to your dipping sauce, balancing the savory crunch of the nuggets with a touch of sweetness. Breading Crunch: For a unique texture, try using crushed gluten-free corn flakes as part of the breading for extra crispiness. Feel free to explore these delicious variations or check out our other recipes like crispy baked chicken for more inspiration! Expert Tips for Gluten Free KFC Popcorn Chicken Oil Temperature: Keep it steady at 350°F (175°C) for the crispiest results; too low risks sogginess, while too high can burn the coating. Dry Coating: Make sure to press the chicken into the dry breading well to ensure every piece is covered; this step is key for that perfect crunch in your gluten free KFC popcorn chicken. Avoid Overcrowding: Fry in smaller batches to maintain oil temperature; overcrowding can lead to uneven cooking and less crispy results. Check Doneness: Use a meat thermometer to confirm the internal temperature reaches 165°F (74°C) for safe and juicy chicken. Experiment with Flavors: Try different seasonings and spice blends in the breading for a unique twist, making your gluten free KFC popcorn chicken even more enjoyable! What to Serve with Gluten Free KFC Popcorn Chicken Dive into the delightful world of flavors as you create the perfect meal to complement these crispy bites of joy. Creamy Mashed Potatoes: Rich and buttery, they provide a comforting contrast to the crunchy chicken, making every bite a homestyle treat. Coleslaw: A refreshing, tangy side that balances the savory richness of the chicken. The crunch adds texture and vibrancy to your meal. Sweet Potato Fries: Their natural sweetness pairs beautifully with the savory notes of the chicken, plus the crispy exterior provides a satisfying crunch. Garden Salad: A light and fresh salad with crisp greens and a zesty vinaigrette enhances the overall meal, brightening it up perfectly. Honey Mustard Dipping Sauce: Elevate your popcorn chicken experience with this sweet and tangy sauce, making each bite even more delightful. Corn on the Cob: Sweet, juicy kernels provide a tasty side while adding a fun and festive element to your dinner table. Each of these pairings encompasses a delightful balance of flavors and textures, reflecting the comforting essence of home-cooked meals. Gluten Free KFC Popcorn Chicken Recipe FAQs How can I select the best chicken for this recipe? Absolutely! When choosing boneless skinless chicken breasts, look for pieces that are firm and have a light pink color. Avoid any that display dark spots or a gray hue, as this indicates spoilage. Fresh chicken should have minimal moisture; if you can, opt for organic or free-range chicken as these often have better flavor and texture. What is the best way to store leftover popcorn chicken? Once your Gluten Free KFC Popcorn Chicken has cooled completely, place it in an airtight container and store it in the fridge for up to 3 days. This helps maintain its freshness. To ensure each nugget keeps its crunch, reheat them in an air fryer or oven preheated to 375°F (190°C) for about 10-12 minutes. Can I freeze the popcorn chicken for later? Certainly! To freeze your popcorn chicken, first, lay the cooked nuggets in a single layer on a baking sheet. Freeze them until solid, about 1-2 hours, then transfer to a freezer-safe bag. They can be stored for up to 3 months. When you’re ready to enjoy them again, just follow the reheating instructions above for crispy delights. What should I do if my chicken nuggets aren’t getting crispy? If your popcorn chicken isn’t achieving that desired crispiness, check the oil temperature with a thermometer; it should be around 350°F (175°C). If the oil is too cool, the chicken will absorb more oil and become greasy. Also, make sure you’re coating the chicken thoroughly and not overcrowding the pan while frying, as this can lower the oil temperature and result in soggy chicken. Is this recipe safe for individuals with gluten allergies? Absolutely! This Gluten Free KFC Popcorn Chicken is specifically designed for those avoiding gluten. Just be sure that all ingredients—including spices and any dips—are labeled gluten-free. If you’re serving to someone with severe allergies, double-check your cooking surfaces and utensils to avoid any cross-contamination. Gluten Free KFC Popcorn Chicken for Crispy Home Comforts Deliciously crispy Gluten Free KFC Popcorn Chicken bites, perfect for a family-friendly appetizer or meal. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 25 minutes minsCooling Time 5 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: SnacksCuisine: AmericanCalories: 300 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 pound Boneless Skinless Chicken Breasts Cut into bite-sized pieces1 cup Buttermilk can substitute with milk and vinegar2 large Eggs can substitute with flax egg for vegan optionFor the Breading1 cup Gluten Free All-Purpose Flour or preferred gluten-free flour blend1/4 cup Cornstarch can substitute with more gluten-free flour1 teaspoon Salt adjust to dietary requirements1 teaspoon Sugar optional1/2 teaspoon Black Pepper1/2 teaspoon White Pepper or more black pepper for milder taste1 teaspoon Complete Seasoning can substitute with Italian seasoning1 teaspoon Paprika or smoky paprika for a twistFor Frying2 cups Vegetable Oil or avocado oil for healthier option Equipment Large SkilletMixing Bowlskitchen thermometerslotted spoonpaper towels Method Step‑by‑Step InstructionsPrepare the Oil: Heat vegetable oil in a large skillet over medium heat until it reaches 350°F (175°C).Mix the Dry Ingredients: Combine gluten-free flour, cornstarch, salt, sugar, black pepper, white pepper, complete seasoning, and paprika in a bowl.Combine the Wet Ingredients: Whisk buttermilk, Dijon mustard, and eggs together until smooth.Coat the Chicken: Dip chicken pieces in the wet mixture, then press into the dry breading.Fry the Chicken: Fry breaded nuggets in batches for about 4-5 minutes until golden brown.Drain and Cool: Remove from oil and drain on paper towels to keep them crispy. Nutrition Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 125mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 50mgIron: 1.5mg NotesExperiment with different seasonings for a unique twist on the classic flavor. Tried this recipe?Let us know how it was!