Name: BBQ Pineapple Chicken Kabobs: A Sweet & Savory Delight
Prep time: 15 min
Cook time: 15 min
Total time: 45 min
Ingredients: 1 pound Cubed Chicken Breast (can substitute turkey or tofu); 2 cups Pineapple Chunks (fresh or canned (drained)); 1 medium Red Bell Pepper (can substitute with yellow or green); 1 medium Green Bell Pepper (zucchini can be used as a low-carb alternative); 1 medium Red Onion (substitute with white or yellow onions); 1/2 cup BBQ Sauce (store-bought or homemade); 2 tablespoons Olive Oil (can substitute with avocado oil); 1 teaspoon Garlic Powder (fresh garlic may alter texture); 1 teaspoon Onion Powder (fresh onion can introduce moisture); to taste Salt; to taste Black Pepper

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As the sun sets and warm breezes waft through the air, I find myself dreaming of vibrant BBQ Pineapple Chicken Kabobs sizzling on the grill. This dish perfectly marries the smoky flavor of grilled chicken with the sweetness of fresh, juicy pineapple, creating a bold and refreshing experience that’s hard to resist. Plus, they’re gluten-free and come together in a snap, making them ideal for a busy weeknight or a lively summer gathering. The colorful medley of bell peppers and onions adds an irresistible crunch, inviting everyone to dig in. So, are you ready to fire up the grill and create a kabob masterpiece that will wow your family and friends? Let’s get started!

Why BBQ Pineapple Chicken Kabobs?

Simplicity Meets Flavor: This recipe is straightforward and allows anyone to achieve grilling perfection without culinary complications.

Quick Cooking Time: Ready in just 30 minutes, these kabobs are perfect for busy weeknights or spontaneous summer gatherings.

Crowd-Pleasing Delight: Packed with colorful veggies and a sweet-savory flavor, they appeal to both kids and adults alike, making them a guaranteed hit at parties.

Versatile Ingredients: Easily swap fruits and veggies to mix up flavors – consider trying Pineapple Adobo Chicken for an exciting twist!

Nutrient-Dense Option: Gluten-free and rich in protein, you can savor deliciousness without guilt.

This recipe truly combines convenience, taste, and appeal for everyone!

BBQ Pineapple Chicken Kabob Ingredients

For the Kabobs

Cubed Chicken Breast – the main protein source, grilling to juicy perfection; experiment with turkey or tofu for a different twist.
Pineapple Chunks – adds sweetness and moisture; fresh or canned (drained) works beautifully, and other fruits like peaches can be a fun alternative.
Red Bell Pepper – brings vibrant color and sweetness; feel free to substitute with yellow or green for variety.
Green Bell Pepper – contributes a satisfying crunch; zucchini can be swapped for a low-carb option.
Red Onion – adds a mild, sweet flavor when grilled; white or yellow onions can also be used as substitutes.

For the Marinade

BBQ Sauce – adds rich flavor and moisture; your favorite store-bought or a homemade version will work wonders.
Olive Oil – helps the marinade cling to the chicken and enhances richness; avocado oil is a great alternative.
Garlic Powder – boosts overall flavor; fresh garlic may alter texture but adds freshness.
Onion Powder – complements spices; fresh onion can be used but may introduce extra moisture.
Salt & Black Pepper – essential for seasoning; adjust according to your taste preference.

This BBQ Pineapple Chicken Kabob recipe is a delicious blend of flavors and textures, just waiting to be enjoyed!

Step‑by‑Step Instructions for BBQ Pineapple Chicken Kabobs

Step 1: Preheat the Grill
Begin by preheating your grill to medium-high heat, around 375°F to 400°F. This temperature ensures that the chicken will sear nicely, creating that desirable smoky flavor. While the grill warms up, prepare your skewers and ingredients so you’re ready to work efficiently.

Step 2: Soak the Skewers
If you’re using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling. This step is crucial for ensuring that your BBQ Pineapple Chicken Kabobs stay intact while cooking. If you have metal skewers, you can skip this step and move directly to the next.

Step 3: Prepare the Ingredients
In a large bowl, combine the cubed chicken breast, pineapple chunks, diced red and green bell peppers, and red onion. Gently toss the mixture to ensure all ingredients are evenly distributed. This vibrant medley not only looks appealing but also infuses all flavors together, making your kabobs even more delicious.

Step 4: Assemble the Kabobs
Take your soaked skewers and thread the prepared ingredients onto each one, alternating between chicken, pineapple, and vibrant veggies. Aim for a colorful pattern, as this enhances both the presentation and taste of your BBQ Pineapple Chicken Kabobs. Don’t overcrowd the skewers; leave some space for even cooking.

Step 5: Prepare the Marinade
In a separate bowl, whisk together your favorite BBQ sauce, olive oil, garlic powder, onion powder, salt, and black pepper. The olive oil will help the marinade adhere closely to the chicken while adding richness. This marinade infuses the kabobs with delightful flavor; feel free to adjust the seasonings to your liking.

Step 6: Marinate the Kabobs
Coat the assembled kabobs thoroughly with the marinade, ensuring each piece is well-covered. Let the BBQ Pineapple Chicken Kabobs rest for about 15 minutes. This brief marinating time allows the flavors to soak in while you prepare for grilling, enhancing the overall taste.

Step 7: Grill the Kabobs
Place the kabobs on the preheated grill and cook them for 10-15 minutes, turning occasionally. Keep an eye on them, ensuring the chicken reaches an internal temperature of 165°F and the pineapple is beautifully caramelized. You should see those lovely grill marks forming as they cook.

Step 8: Rest and Serve
Once grilled to perfection, remove the kabobs from the grill and allow them to rest for a few minutes. This resting time allows the juices to redistribute, ensuring each bite is tender and flavorful. Then, serve your BBQ Pineapple Chicken Kabobs warm, garnished with fresh herbs or additional BBQ sauce if desired.

How to Store and Freeze BBQ Pineapple Chicken Kabobs

Fridge: Place leftover BBQ Pineapple Chicken Kabobs in an airtight container and store in the refrigerator for up to 2 days.

Freezer: For longer storage, individually wrap the kabobs in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 3 months.

Reheating: When ready to enjoy, thaw overnight in the fridge and reheat on the grill or stovetop for about 5-7 minutes, maintaining moisture and flavor.

Room Temperature: Do not leave the kabobs out for more than 2 hours at room temperature to ensure food safety.

BBQ Pineapple Chicken Kabobs Variations

Feel free to put your own spin on these delicious BBQ Pineapple Chicken Kabobs and elevate your grilling game!

Dairy-Free: Use a coconut-based BBQ sauce for a creamy yet dairy-free option that pairs beautifully with pineapple’s sweetness.
Spicy Kick: Add jalapeño slices between the chicken and veggies for a delightful heat that contrasts with the sweetness of the pineapple. Your taste buds will thank you!
Tropical Twist: Swap out the pineapple for mango or peaches for a unique fruity flavor that will excite your palate.
Add Nuts: Include chopped cashews or peanuts on top of the finished kabobs for a satisfying crunch and added protein. This twist brings an unexpected texture that everyone’s sure to enjoy.
Zesty Marinade: Try incorporating lime juice and zest into your marinade for a refreshing citrus kick that brightens up the flavors, making your kabobs even more irresistible.
Low-Carb Alternative: Replace traditional BBQ sauce with a sugar-free barbecue sauce and use zucchini sticks instead of bell peppers for a low-carb delight!
Herb Infusion: Add fresh herbs like cilantro or basil to the marinade for a burst of flavor that truly brightens the kabobs. This simple addition brings a garden-fresh vibe to your grilling.
Try Different Proteins: Use shrimp or firm tofu in place of chicken for a delicious alternative that keeps the grilling tradition alive, making it great for seafood lovers or those seeking plant-based options. If you enjoy chicken recipes, check out the Char Siu Chicken for another fantastic meal idea!

Explore these variations to create your perfect kabob experience, ensuring every bite is full of delicious surprises!

Make Ahead Options

These BBQ Pineapple Chicken Kabobs are perfect for meal prep enthusiasts! You can marinate the chicken and vegetables up to 24 hours in advance, which not only saves you time but also enhances the flavors. To prep ahead, simply combine the cubed chicken, pineapple, and vegetables in a bowl with your marinade, and refrigerate until you’re ready to grill. Additionally, you can assemble the kabobs on skewers and keep them sealed in the fridge for up to 3 days. When ready to serve, grill the kabobs as directed, ensuring they reach an internal temperature of 165°F for delicious, juicy results. With these make-ahead tips, you’ll enjoy stress-free summer grilling!

Expert Tips for BBQ Pineapple Chicken Kabobs

Grill Preheating: Make sure your grill reaches the right temperature to achieve those beautiful grill marks and even cooking. Preheat it to medium-high heat, around 375°F to 400°F.
Soaking Skewers: Always soak wooden skewers for at least 30 minutes before grilling. This prevents burning, ensuring that your BBQ Pineapple Chicken Kabobs hold together beautifully.
Ingredient Spacing: Avoid overcrowding the skewers. Leave a little space between pieces to allow heat circulation, leading to perfectly cooked kabobs that aren’t raw or burnt.
Use a Meat Thermometer: Check the internal temperature of the chicken to ensure it reaches 165°F for safe consumption. Undercooked chicken can lead to foodborne illnesses.
Marinade Timing: Let the kabobs rest in the marinade for at least 15 minutes. This enhances the flavor profile of the BBQ Pineapple Chicken Kabobs, making each bite more delicious.

What to Serve with BBQ Pineapple Chicken Kabobs

Enjoying BBQ Pineapple Chicken Kabobs is just the beginning – let’s create a complete dining experience that tantalizes the senses!

Creamy Coleslaw: A refreshing side that adds crunchy texture and balances the sweetness of the kabobs, enhancing every bite.
Grilled Corn on the Cob: The sweet kernels, brushed with butter and a sprinkle of salt, complement the smoky flavors perfectly for a summertime delight.
Coconut Rice: Fluffy and subtly sweet, coconut rice adds a tropical flair that pairs beautifully with the grilled pineapple on your kabobs.
Mixed Green Salad: Fresh greens with a light vinaigrette will add a crisp, refreshing element, cutting through the richness of the kabobs.
Watermelon Feta Salad: This vibrant salad offers a burst of sweet juiciness, enhancing the dish’s flavors and adding a light, summery touch.
Pineapple Salsa: A zesty topping made from fresh pineapple, cilantro, and lime provides an extra layer of flavor that echoes your main ingredient.
Mango Lassi: A deliciously creamy drink to cool you down while enhancing the tropical essence, making it a delightful pairing for your kabobs.
Lemonade: The tartness of freshly squeezed lemonade refreshes the palate and balances the sweetness of grilled ingredients, making it a perfect match.
Churros: Round off the meal with these sweet treats for a delightful crunchy finish that appeals to both kids and adults alike.

BBQ Pineapple Chicken Kabobs Recipe FAQs

How do I choose ripe pineapple for the kabobs?
Absolutely! When selecting a pineapple, look for one that is mostly golden yellow in color, with a sweet aroma at the stem end. It should feel slightly soft to the touch but not mushy. Avoid any dark spots or signs of bruising, as these can indicate overripeness.

What is the best way to store leftover BBQ Pineapple Chicken Kabobs?
To keep your kabobs fresh, store them in an airtight container in the refrigerator for up to 2 days. If you want to enjoy them later, I recommend reheating them on the grill or stovetop for best results, about 5-7 minutes should do the trick!

Can I freeze BBQ Pineapple Chicken Kabobs?
Yes, you can! For freezing, wrap the kabobs individually in plastic wrap or aluminum foil, then place them in a freezer-safe bag. They will stay fresh for up to 3 months. When you’re ready to enjoy, thaw them overnight in the fridge, and reheat on the grill or stovetop.

What should I do if my chicken is not fully cooked when grilling?
Very! If your chicken doesn’t reach the safe internal temperature of 165°F, simply return the kabobs to the grill, cover them, and continue cooking for a few additional minutes. Always check with a meat thermometer to ensure safety!

Are BBQ Pineapple Chicken Kabobs suitable for people with allergies?
Definitely! This recipe is gluten-free, making it suitable for those with gluten sensitivities. However, always double-check the BBQ sauce you choose, as some may contain gluten. If you have specific dietary restrictions, consider making your own sauce using gluten-free ingredients for complete peace of mind.

Can I substitute any of the ingredients if I have allergies?
Of course! If you or someone in your family has allergies, you can easily adjust this recipe. For instance, swap out the chicken for shrimp or tofu, and switch the vegetables to whatever you love or have on hand. The key is to maintain that sweet-savory balance for a delicious experience.