As I stirred the pot on a chilly evening, the delightful aroma of my Cabbage Meatball Soup wrapped around me like a warm blanket, instantly transforming my kitchen into a cozy retreat. This nourishing soup is a go-to recipe for anyone craving comfort food; it combines succulent meatballs, tender cabbage, and vibrant veggies in a rich, hearty broth. The best part? It’s incredibly customizable! Whether you swap in ground turkey for a lighter twist or toss in your favorite seasonal vegetables, you can make it your own. Beyond being an irresistible meal, this soup is perfect for quick prep and meal prep, making it a savvy addition to your weeknight rotation. Ready to discover the magic of this cozy dish? Let’s dive in!

Why is This Soup So Adaptable?

Comforting warmth: This Cabbage Meatball Soup envelops you in a cozy embrace, perfect for chilling evenings.
Customization potential: Easily swap ingredients like ground turkey or add seasonal vegetables, keeping it fresh and exciting.
Meal prep friendly: Simplify your cooking process by making a big batch; it stores well and reheats beautifully for quick meals!
Hearty nourishment: Packed with protein and fiber, this soup doesn’t just satisfy; it nourishes, making it an ideal choice for any family dinner.
Flavor explosion: The rich broth and savory meatballs create a depth of flavor that will have everyone asking for seconds, ensuring it becomes a family favorite.

Cabbage Meatball Soup Ingredients

• Discover the wholesome ingredients that make this Cabbage Meatball Soup a comforting delight.

For the Soup Base

  • Cabbage – Core component providing bulk and texture; can use kale or collard greens as a substitute.
  • Ground Beef (or Turkey) – Offers protein and rich flavor; opt for lean ground chicken or plant-based meat for a lighter option.
  • Onion – Adds sweetness and depth to the broth; shallots or leeks can be used for a milder flavor.
  • Garlic – Provides aromatic flavor; garlic powder is a great alternative if fresh isn’t available.
  • Carrot – Instantly adds sweetness and vibrant color; parsnips can be used for an interesting twist.
  • Celery – Contributes a satisfying crunch and fresh flavor; try fennel for a unique taste.
  • Potato – Gives heartiness to the soup; sweet potato is a tasty substitute, or you can omit it for lower carbs.

For the Broth

  • Broth – The flavorful base of the soup; beef or vegetable broth works well. Homemade broth will enhance the soup’s flavor immensely.
  • Tomato Paste – Adds richness and deep umami flavor; crushed tomatoes can replace it for a mellower taste.
  • Dried Thyme – Infuses herbal notes into the dish; swap with Italian seasoning for added complexity.
  • Dried Oregano – Complements the soup with savory goodness; fresh oregano is a lovely substitute if available.
  • Paprika – Introduces mild heat and vibrant color; use smoked paprika for a deeper, smokier flavor.
  • Salt and Pepper – Essential for seasoning to taste, adjusting to everyone’s preference.

For Garnish

  • Fresh Parsley (optional) – Adds a pop of freshness and color when sprinkled on top before serving.

Step‑by‑Step Instructions for Cabbage Meatball Soup

Step 1: Sauté Aromatics
In a large pot, heat a drizzle of oil over medium heat. Add the chopped onion and minced garlic, sautéing them for about 3-4 minutes until the onion is translucent and fragrant, stirring frequently to prevent burning. This aromatic base sets the stage for a delicious Cabbage Meatball Soup!

Step 2: Brown the Meat
Next, introduce the ground beef (or turkey) to the pot. Break it apart with a wooden spoon and cook for 5-7 minutes until it’s browned evenly, stirring occasionally. Ensure the meat is fully cooked with no pink remaining, which enhances the flavor of the soup.

Step 3: Add Vegetables
Now, toss in the chopped cabbage, diced carrot, celery, and potato. Stir everything well to combine and allow the vegetables to cook down slightly for about 3-4 minutes. This step adds depth and nutrition, making your Cabbage Meatball Soup vibrant and hearty.

Step 4: Incorporate Flavors
Mix in the tomato paste, dried thyme, oregano, paprika, salt, and pepper. Stir for about 2 minutes until the spices are fragrant and well distributed throughout the vegetable and meat mixture. This infusion of flavors elevates your soup’s savory profile!

Step 5: Simmer the Soup
Pour in the broth, making sure to scrape the bottom of the pot to release any bits stuck to the surface. Increase the heat until it comes to a boil, then reduce to a gentle simmer. Cover the pot and let it simmer for 20-30 minutes, or until the vegetables are tender but not mushy, creating a comforting broth.

Step 6: Final Touches
Once the vegetables are cooked, taste the Cabbage Meatball Soup and adjust the seasonings as needed with additional salt and pepper. If desired, stir in fresh chopped parsley for a burst of color and flavor. This final step brings brightness to your cozy soup before serving.

Step 7: Serve and Enjoy
Ladle the hearty Cabbage Meatball Soup into bowls, and serve with crusty bread or your favorite side salad. Take a moment to appreciate the warm, inviting aroma, and enjoy the comfort of this nourishing dish with family and friends!

Cabbage Meatball Soup Variations

Feel free to get creative with your Cabbage Meatball Soup; it’s all about making it your own!

  • Ground Chicken: Swap out ground beef for ground chicken to lighten up the dish while still keeping it hearty.

  • Seasonal Veggies: Toss in seasonal vegetables like bell peppers or zucchini to boost nutrition and add color; the possibilities are endless!

  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños for a gentle heat that awakens the other flavors beautifully.

  • Vegetarian Option: Replace the meat with lentils or chickpeas for a satisfying vegetarian version that’s still packed with protein and fiber.

  • Herbal Infusions: Experiment with fresh herbs like dill or basil instead of dried thyme and oregano for a fragrant twist that brightens every bite.

  • Creamy Texture: Stir in a splash of heavy cream or coconut milk right before serving for a luxuriously creamy broth that elevates your soup.

  • Swap Potatoes: Use sweet potatoes instead of regular potatoes for a naturally sweet flavor that pairs well with the savory meatballs.

  • Acidic Brightness: Finish with a squeeze of lemon or lime juice to add a fresh zing that enhances the overall flavor profile, bringing everything together.

For more delightful soups to warm your heart, be sure to check out my Sweet Potato Soup or cozy up with a bowl of Roasted Cauliflower Soup. Each offers its unique twist on comfort and nourishment!

Expert Tips for Cabbage Meatball Soup

  • Brown Your Meat: Ensure the ground meat is fully browned before adding vegetables. This enhances the soup’s overall flavor and richness.
  • Veggie Crunch: Avoid overcooking vegetables; they should be tender but retain some crunch. Stir occasionally for even cooking in your Cabbage Meatball Soup.
  • Broth Taste Test: Taste the broth midway through cooking. Adjust seasonings as needed to maintain a well-balanced and flavorful soup.
  • Prep for Convenience: Consider making a big batch and storing leftovers in airtight containers for easy future meals; the flavors deepen as it sits!
  • Garnish for Freshness: Enhance the final dish with fresh parsley just before serving. It adds color and a bright flavor to your cozy soup.

What to Serve with Cozy Cabbage Meatball Soup

Warm crusty bread, a refreshing salad, or a cozy side dish can elevate your Cabbage Meatball Soup into a complete and comforting meal.

  • Crusty Bread: The perfect side for dipping, warm bread enhances the soup’s flavors and adds a satisfying texture.
  • Green Salad: A fresh green salad with a light vinaigrette offers a crisp contrast to the hearty soup, balancing the meal beautifully.
  • Roasted Vegetables: Nutty roasted veggies bring depth and flavor; their sweetness complements the savory notes of the soup.
  • Grilled Cheese Sandwich: For a delightful twist, pair with a gooey grilled cheese, offering a classic comfort food combo that warms the soul.
  • Rice or Quinoa: A scoop of fluffy rice or quinoa can soak up the sumptuous broth, transforming each spoonful into a satisfying bite.
  • Savory Dumplings: Soft dumplings can add a playful texture, soaking up the delicious broth and enhancing the overall heartiness of the dish.
  • Apple Crisp: To finish on a sweet note, serve a warm apple crisp for dessert; its spiced flavors echo the cozy comfort of the soup.

Make Ahead Options

These Cabbage Meatball Soup ingredients are perfect for busy cooks looking to save time! You can prep the meatballs and chop the vegetables up to 24 hours in advance, storing them separately in airtight containers in the refrigerator to maintain their freshness. Additionally, you can prepare the soup base (minus the meat and broth) up to 3 days ahead, allowing all the flavors to mingle beautifully. When ready to serve, simply sauté the aromatics, brown the meat, add the prepped veggies, and pour in the broth. Simmer until everything is heated through for a cozy meal that’s just as delicious as if it were freshly made!

How to Store and Freeze Cabbage Meatball Soup

Refrigerator: Store leftover Cabbage Meatball Soup in an airtight container for up to 3 days. Reheating can be done gently on the stove or in the microwave for a quick meal.

Freezer: If you want to save some for later, freeze the soup in individual portions. It will keep well for up to 3 months. Make sure to use freezer-safe containers to prevent freezer burn.

Thawing: To thaw, transfer the soup from the freezer to the refrigerator overnight. Reheat on the stove, adding a splash of broth or water if needed to loosen the consistency.

Reheating: When reheating, do so gently on medium heat until warmed through. Stir occasionally to ensure even heating and enjoy the cozy flavors all over again!

Cabbage Meatball Soup Recipe FAQs

How do I choose the best cabbage for this soup?
Absolutely! Look for a cabbage that feels heavy for its size, with tightly packed leaves and minimal blemishes. Avoid heads that have dark spots all over or are wilting. Green cabbage is most common, but you can also experiment with Savoy cabbage for a slightly sweeter flavor and unique texture.

How should I store leftover cabbage meatball soup?
Store any leftover Cabbage Meatball Soup in an airtight container in the refrigerator for up to 3 days. Make sure to let the soup cool to room temperature before sealing it up. When ready to enjoy, gently reheat on the stovetop over medium heat, stirring occasionally to warm evenly.

Can I freeze cabbage meatball soup?
Absolutely! To freeze Cabbage Meatball Soup, allow it to cool completely, then portion it into freezer-safe containers or bags. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy, thaw in the refrigerator overnight, then reheat on the stovetop. If the soup thickens, add a splash of broth or water to regain its lovely consistency.

What should I do if my soup is too salty?
If your Cabbage Meatball Soup turns out saltier than desired, don’t worry! You can balance the saltiness by adding a few diced potatoes or more vegetables to the pot and simmering them for about 10 minutes. The added ingredients will absorb some of the excess salt. Another option is to add a splash of cream or coconut milk to mellow the flavors.

Is this soup suitable for my dog?
While Cabbage Meatball Soup is delicious for us, it’s important to be cautious with sharing it with your dog. The garlic and onions can be harmful to pets, so I’d recommend sticking to plain boiled cabbage or lean meats without seasoning for your furry friend. Always consult your vet for the best advice!

What can I substitute for the ground beef in the soup?
Great question! You can substitute ground beef with ground turkey or chicken for a leaner option. If you prefer a vegetarian choice, consider using lentils or chickpeas instead. Just cook the lentils separately until tender and stir them in during the last 10 minutes of simmering for a protein-rich, nourishing accompaniment!

Cabbage Meatball Soup

Comforting Cabbage Meatball Soup for Hearty Family Meals

This Cabbage Meatball Soup is a nourishing and customizable dish, perfect for chilly evenings and family meals.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 350

Ingredients
  

For the Soup Base
  • 1 head Cabbage can substitute with kale or collard greens
  • 1 lb Ground Beef (or Turkey) opt for lean ground chicken or plant-based meat for a lighter option
  • 1 medium Onion or shallots/leeks for milder flavor
  • 3 cloves Garlic or garlic powder as an alternative
  • 2 medium Carrot parsnips can be used for a twist
  • 2 stalks Celery try fennel for unique taste
  • 1 medium Potato sweet potato is a tasty substitute, or omit for lower carbs
For the Broth
  • 6 cups Broth beef or vegetable works well
  • 3 tbsp Tomato Paste crushed tomatoes can replace for mellower taste
  • 1 tsp Dried Thyme swap with Italian seasoning for complexity
  • 1 tsp Dried Oregano fresh oregano is a lovely substitute
  • 1 tsp Paprika use smoked paprika for deeper flavor
  • to taste Salt
  • to taste Pepper
For Garnish
  • 2 tbsp Fresh Parsley optional, adds freshness and color

Equipment

  • large pot

Method
 

Preparation
  1. In a large pot, heat a drizzle of oil over medium heat. Add the chopped onion and minced garlic, sautéing for about 3-4 minutes until the onion is translucent and fragrant.
  2. Introduce the ground beef (or turkey) to the pot. Cook for 5-7 minutes until browned evenly, stirring occasionally.
  3. Add the chopped cabbage, diced carrot, celery, and potato. Stir well and cook down slightly for about 3-4 minutes.
  4. Mix in the tomato paste, dried thyme, oregano, paprika, salt, and pepper. Stir for about 2 minutes until spices are fragrant.
  5. Pour in the broth, scraping the bottom of the pot. Increase heat to a boil, then reduce to a gentle simmer. Cover and simmer for 20-30 minutes.
  6. Taste the soup and adjust seasonings if needed. Stir in fresh parsley just before serving.
  7. Ladle the soup into bowls, and serve with crusty bread or salad.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 120IUVitamin C: 90mgCalcium: 4mgIron: 15mg

Notes

Soup stores well for meal prep, deepening flavor over time. Reheat gently, adding broth if necessary.

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