Jump to Recipe Print RecipeAs I rummaged through the pantry one evening, I stumbled upon a bag of coarsely crushed pretzels just begging to be transformed into something delicious. Thus began my quest for comfort food that was not only satisfying but also quick and easy to whip up. Enter the star of the show: Pretzel Chicken with Mustard-Cheddar Sauce. This dish delivers on every front, marrying a crispy coating with tender, juicy chicken for a satisfying crunch in every bite. Plus, it’s perfect for busy weeknights, making it a winner for adults and kids alike. Who can resist that creamy, tangy sauce? Trust me, your family will be asking for seconds! So, are you ready to take your dinner to the next, crunchy level? Why is Pretzel Chicken a Must-Try? Crunchy, Irresistible Coating: The coarsely crushed pretzels create a unique texture that elevates any ordinary chicken dish to something extraordinary. Quick and Easy Dinner: Perfect for busy weeknights, this recipe comes together in less than 40 minutes, making it a go-to for families on the run. Kid-Friendly Comfort: Kids love the fun and crunchy bite, making it a guaranteed family favorite at the dinner table. Pair it with a fresh salad for a wholesome meal or explore more options like Garlic Chicken Zucchini for variety! Rich and Creamy Sauce: The mustard-cheddar sauce adds a tangy richness that perfectly complements the crispy chicken, ensuring every bite is flavorful. Versatile for Any Occasion: Whether it’s a casual weeknight dinner or a family gathering, this dish is sure to impress your guests and leave them wanting more! Pretzel Chicken Ingredients • Discover what makes this dish irresistible! For the Chicken Chicken Breasts – Use boneless, skinless chicken for a tender bite. All-Purpose Flour – Helps coatings stick; consider gluten-free flour for dietary needs. Large Eggs – Binds the breading; can substitute with an egg replacer if needed. Coarsely Crushed Pretzels – Offers a delightful crunch; panko breadcrumbs can be used as an alternative. For the Breading Dijon Mustard – Adds a kick to the egg mixture and enhances the sauce; yellow mustard works if you prefer a milder flavor. Garlic Powder – Provides savory depth; fresh minced garlic adds even more flavor. Onion Powder – Enhances the overall flavor profile; finely chopped onions are a great substitute. Salt and Pepper – Essential for flavor; adjust to your taste. For the Mustard-Cheddar Sauce Shredded Cheddar Cheese – Creates a creamy, flavorful sauce; sharp cheddar gives an extra zing. Milk – Used to thin the sauce; almond milk can be a dairy-free option. Worcestershire Sauce – Adds umami depth; adjust to your preferred flavor balance. Final Touch Mustard-Cheddar Sauce – Elevates the dish with richness and tang; feel free to add spices for extra flair. Dive into this delightful Pretzel Chicken with Mustard-Cheddar Sauce and wow your family with a quick, comforting meal! Step‑by‑Step Instructions for Pretzel Chicken with Mustard-Cheddar Sauce Step 1: Preheat the Oven Begin by preheating your oven to 400°F (200°C). This will ensure a hot cooking environment for your Pretzel Chicken, allowing it to crisp up beautifully as it bakes. While the oven heats, line a baking sheet with parchment paper, which will help prevent sticking and make cleanup a breeze. Step 2: Prepare the Chicken Season the boneless, skinless chicken breasts generously with salt, pepper, garlic powder, and onion powder. This flavor infusion is crucial for ensuring each bite of your Pretzel Chicken is packed with taste. Make sure to coat the chicken evenly for the best results, and set the seasoned chicken aside while you prepare the breading station. Step 3: Set Up the Breading Station Create a breading station with three separate bowls: one filled with all-purpose flour, the second containing whisked eggs mixed with Dijon mustard, and the last packed with coarsely crushed pretzels. This assembly will streamline the process, making it easier to bread your chicken and achieve that delicious, crispy coating. Step 4: Bread the Chicken Begin by dredging each seasoned chicken breast in the flour, allowing any excess flour to fall off. Next, dip the chicken into the egg mixture, ensuring it’s completely coated. Finally, press the chicken into the crushed pretzels, covering it thoroughly. The crunchier the coverage, the better your Pretzel Chicken will taste and look after baking. Step 5: Arrange for Baking Place the breaded chicken pieces onto the prepared baking sheet, leaving space between each piece to ensure even cooking and browning. This arrangement helps the heat circulate around the chicken, leading to a perfectly crispy exterior. Slide the baking sheet into the oven and bake for 25-30 minutes until the chicken turns golden brown and reaches an internal temperature of 165°F (75°C). Step 6: Make the Mustard-Cheddar Sauce While your Pretzel Chicken is baking, start on the mustard-cheddar sauce. In a saucepan over medium heat, combine milk, Dijon mustard, and Worcestershire sauce, warming the mixture until it’s just shy of a simmer. Gradually stir in the shredded cheddar cheese until it’s fully melted and the sauce is smooth, creating a creamy, rich accompaniment for the chicken. Step 7: Season the Sauce Once the sauce is melted and creamy, season it with salt and pepper to enhance its flavor. Taste and adjust to your liking. This mustard-cheddar sauce will add a delicious tanginess that perfectly complements your crunchy Pretzel Chicken. Keep it warm until you’re ready to serve, allowing everyone to enjoy it fresh and flavorful. Step 8: Serve and Enjoy Once your Pretzel Chicken is beautifully golden and the sauce is ready, it’s time to serve. Plate the crispy chicken alongside a generous drizzle of the mustard-cheddar sauce. This dish is perfect for weeknight dinners or any occasion where you want to impress without spending all day in the kitchen. What to Serve with Crispy Pretzel Chicken with Mustard-Cheddar Sauce Transform your delicious chicken into a complete meal with these enticing sides, each bringing flavors and textures that harmonize beautifully. Creamy Mashed Potatoes: Soft and buttery, they balance the crunchiness of the chicken, adding a comforting, velvety element to your plate. Fresh Garden Salad: Crisp greens and vibrant veggies provide a refreshing contrast and lighten the meal, making each bite feel balanced and satisfying. Roasted Vegetables: Caramelized sweetness from seasonal veggies brings earthiness, enhancing the savory notes of the crispy chicken and rich sauce. Garlic Bread: This delightful addition offers a crunchy, buttery element, perfect for savoring the mustard-cheddar sauce without a crumb left behind! Macaroni and Cheese: Children and adults alike adore this creamy classic that pairs well, creating a cozy, nostalgic vibe reminiscent of home. Coleslaw: The tangy crunch of coleslaw gives a zesty kick, cutting through the richness of the sauce and adding a fun texture to the meal. Sweet Potato Fries: The natural sweetness from the fries complements the salty pretzel chicken while providing a satisfying crunch. White Wine: A chilled glass of crisp Sauvignon Blanc or Chardonnay can enhance the meal, balancing the dish’s flavors with a touch of acidity. Storage Tips for Pretzel Chicken with Mustard-Cheddar Sauce Fridge: Store leftovers in an airtight container for up to 3 days. This helps preserve the flavors while keeping the chicken moist. Freezer: If freezing, wrap the chicken tightly in plastic wrap and then foil. It will keep well for up to 2 months. Thaw in the fridge overnight before reheating. Reheating: For the best texture, reheat your Pretzel Chicken in the oven at 375°F (190°C) for about 10-15 minutes, until warmed through and crispy. Sauce Storage: Store any leftover mustard-cheddar sauce in the refrigerator for up to 1 week. Reheat gently on the stove, adding a splash of milk to restore its creamy consistency. Make Ahead Options These Crispy Pretzel Chicken with Mustard-Cheddar Sauce are perfect for meal prep enthusiasts! You can season the chicken breasts and coat them in pretzels up to 24 hours in advance, keeping them covered in the refrigerator to maintain their juicy texture. Additionally, you can prepare the mustard-cheddar sauce up to 3 days ahead; just store it in an airtight container and reheat gently on the stove before serving. When it’s time to cook, simply bake the prepped chicken directly from the fridge for 25-30 minutes until golden brown. This way, you’ll enjoy restaurant-quality results with minimal effort, making your busy weeknights a little easier! Pretzel Chicken with Mustard-Cheddar Sauce Variations Feel free to make this dish your own with these tasty twists and substitutions that enhance flavor and cater to your tastes! Spicy Twist: Add crushed red pepper flakes to the seasoning mix for a fiery kick that elevates each bite with warmth. Cheesy Variety: Swap cheddar for pepper jack or gouda cheese in the sauce to explore rich, new flavors that your family will love. Mustard Exploration: Use different types of mustard, such as whole grain or honey mustard, to add a new depth of flavor to the sauce. Crunchy Mix: Incorporate crushed pretzel thins or seasoned breadcrumbs into the coating for an extra layer of texture and flavor. Vegetarian Option: Replace chicken with portobello mushrooms, sliced and breaded, for a savory vegetarian variation that still satisfies. Herb Infusion: Mix fresh or dried herbs like thyme or rosemary into the breading to introduce aromatic notes, exciting the flavor profile. Crispy Dipping Sauce: Spice up your mustard-cheddar sauce by blending in a tablespoon of sriracha for those who enjoy a bit of heat alongside the creaminess. Explore other flavorful options like Keto Chicken Alfredo for your next meal and make family dinners even more exciting! Expert Tips for Pretzel Chicken Chicken Temperature: Use a meat thermometer to ensure the chicken reaches 165°F (75°C) for safe consumption and optimum juiciness. Breading Station Order: Set up your breading station in the order of flour, egg mixture, and pretzels to avoid cross-contamination and keep the process efficient. Avoid Soggy Coating: Don’t let the coated chicken sit before baking; cook immediately to maintain the crispy texture of the pretzel coating. Crispier Finish: For that ultimate crunch, broil the chicken for the last 2-3 minutes of baking, watching closely to prevent burning. Leftover Storage: Store leftover Pretzel Chicken in an airtight container in the refrigerator, and reheat in the oven for the best results, retaining the crispy exterior. Crispy Pretzel Chicken with Mustard-Cheddar Sauce Recipe FAQs How do I choose the right chicken for this recipe? Absolutely! For the best results, use boneless, skinless chicken breasts, as they stay tender and juicy during cooking. Look for chicken that is a pinkish color without dark spots or a foul odor, which are signs of spoilage. Fresh chicken should feel firm to the touch and have a clean appearance. How should I store leftovers? Very! Store any leftover Pretzel Chicken in an airtight container in the refrigerator for up to 3 days. To keep the chicken juicy, make sure the container is tightly sealed. When you’re ready to enjoy it again, reheat in the oven at 375°F (190°C) for about 10-15 minutes to retain that crispy texture. Can I freeze the Pretzel Chicken? Sure thing! If you want to freeze the Pretzel Chicken, wrap each piece tightly in plastic wrap and then in aluminum foil. This double wrapping will help prevent freezer burn. It can be stored in the freezer for up to 2 months. When you’re ready to eat, thaw in the fridge overnight before reheating to maintain flavor and texture. What if my pretzel coating doesn’t stick? No worries—this can happen sometimes! To help the pretzel coating stick better, ensure the chicken is well-coated in flour before dipping it in the egg mixture. Also, pressing the chicken into the crushed pretzels firmly will create a better bond. If the coating still seems loose, you can try dipping it back into the egg mixture and adding more crushed pretzels for an extra crunch. Is this recipe suitable for kids with allergies? Definitely! To make this recipe more allergy-friendly, you can substitute certain ingredients. Use gluten-free flour and crushed gluten-free pretzels for those with gluten sensitivities. If you’re avoiding dairy, try almond milk in the sauce and use a dairy-free cheese alternative. Always check labels for allergens and adjust per your dietary needs. How can I make sure my sauce is creamy? Great question! To ensure your mustard-cheddar sauce turns out creamy and smooth, add the shredded cheddar gradually while stirring continuously. If the sauce becomes too thick, add a little splash of milk to reach your desired consistency. For a richer flavor, consider using sharp cheddar cheese, as it melts beautifully and enhances the sauce’s creaminess. Crispy Pretzel Chicken with Mustard-Cheddar Sauce Bliss This Pretzel Chicken with Mustard-Cheddar Sauce delivers crispy coating, tender chicken, and a rich, creamy sauce for a satisfying meal that the whole family will love. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 30 minutes minsTotal Time 45 minutes mins Servings: 4 servingsCourse: DinnerCuisine: AmericanCalories: 450 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken4 pieces Boneless Skinless Chicken Breasts Use for a tender bite1 cup All-Purpose Flour Consider gluten-free for dietary needs2 large Eggs Can substitute with an egg replacer2 cups Coarsely Crushed Pretzels Panko breadcrumbs can be used as an alternativeFor the Breading2 tablespoons Dijon Mustard Adds a kick1 teaspoon Garlic Powder Provides savory depth1 teaspoon Onion Powder Enhances the flavor profileto taste Salt and Pepper Essential for flavorFor the Mustard-Cheddar Sauce1 cup Shredded Cheddar Cheese Sharp cheddar gives extra zing1 cup Milk Almond milk can be a dairy-free option1 tablespoon Worcestershire Sauce Adds umami depth Equipment OvenBaking SheetParchment PaperSaucepanBowlsMeat thermometer Method PreparationPreheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.Season the chicken breasts with salt, pepper, garlic powder, and onion powder.Set up a breading station with bowls for flour, whisked eggs mixed with Dijon mustard, and crushed pretzels.Dredge each chicken breast in flour, dip in the egg mixture, and press into the crushed pretzels.Place the breaded chicken on the prepared baking sheet.Bake for 25-30 minutes until golden brown and chicken reaches an internal temperature of 165°F (75°C).In a saucepan, combine milk, Dijon mustard, and Worcestershire sauce over medium heat.Stir in the shredded cheddar cheese until melted and smooth; season with salt and pepper.Serve the chicken with a drizzle of mustard-cheddar sauce. Nutrition Serving: 1pieceCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 160mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg NotesUse a meat thermometer to check chicken temperature. Avoid letting coated chicken sit before baking to maintain crispiness. Tried this recipe?Let us know how it was!
