Name: Crispy Keto Cinnamon Cream Cheese Roll Ups You'll Love
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 8 oz Cream Cheese (Ensure it is softened for easy mixing.); 1 cup Almond Flour (Can use coconut flour with adjustments.); 1 cup Shredded Mozzarella Cheese (Must be melted for best results.); 1/4 cup Erythritol (or preferred sweetener) (Monk fruit or stevia can be used.); 1 tbsp Cinnamon (Adjust quantity based on personal preference.); 1 tsp Vanilla Extract (Use pure extract for the best taste.); 1 large Egg (beaten for egg wash) (Use a mix of water and olive oil for vegan options.)

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As I slid the baking sheet into the oven, a warm wave of cinnamon filled the kitchen, wrapping me in a cozy embrace. These Best Crispy Keto Cinnamon Cream Cheese Roll Ups quickly became my go-to solution when I crave something sweet without straying from my ketogenic lifestyle. They’re not only sugar-free and low in carbs but also effortlessly quick to whip up, requiring just 25 minutes from start to finish. Perfect for those busy afternoons when the snack attack hits or as a guilt-free dessert option for family gatherings, this recipe marries creamy richness with a satisfying crunch. Curious about how these delicious morsels can transform your snack game? Let’s dive in!

Why are these roll-ups a must-try?

Quick Preparation: Whipping up these delicious roll-ups only takes 25 minutes, making them an ideal choice for busy days.
Sugar-Free Indulgence: Satisfy your sweet tooth without the guilt; they are perfectly sugar-free and keto-friendly.
Creamy and Crunchy: Experience an incredible blend of textures, with a crispy exterior and a creamy center that’s pure bliss.
Versatile Enjoyment: Serve them warm with fresh berries or a drizzle of your favorite sugar-free sauce; they are a crowd-pleaser at any gathering!
Transform your dessert repertoire with these roll-ups, and while you’re at it, check out our Blueberry Cream Cake for another delightful treat!

Ingredients
• • Crispy Keto Cinnamon Cream Cheese Roll Ups Ingredients

For the Roll-Ups

Cream Cheese – Provides richness and creaminess. Note: Ensure it is softened for easy mixing.
Almond Flour – Acts as a low-carb flour alternative to give structure. Substitution: Can use coconut flour with adjustments.
Shredded Mozzarella Cheese – Adds chewiness and binds the mixture. Note: Must be melted for best results.
Erythritol (or preferred sweetener) – Provides sweetness without added carbs. Substitution: Monk fruit or stevia can be used.
Cinnamon – Adds warm, sweet flavor. Note: Adjust quantity based on personal preference.
Vanilla Extract – Enhances overall flavor profile. Note: Use pure extract for the best taste.
Egg (beaten for egg wash) – Gives the roll-ups a glossy finish. Substitution: Use a mix of water and olive oil for vegan options.

Step‑by‑Step Instructions for Crispy Keto Cinnamon Cream Cheese Roll Ups

Step 1: Preheat Your Oven
Begin by preheating your oven to 375°F (190°C). While it heats up, prepare a baking sheet by lining it with parchment paper to prevent sticking. This critical step ensures that your Crispy Keto Cinnamon Cream Cheese Roll Ups will bake evenly, creating that perfect golden exterior you desire.

Step 2: Mix the Cream Cheese Base
In a medium mixing bowl, combine softened cream cheese, almond flour, erythritol, cinnamon, and vanilla extract. Using a hand mixer or spatula, blend these ingredients until the mixture is smooth and creamy. This combination will serve as the flavorful filling for your roll-ups, so ensure it’s well incorporated for the best taste.

Step 3: Melt the Mozzarella
In a separate microwave-safe bowl, melt shredded mozzarella cheese for approximately 30 seconds, or until gooey and stretchy. Keep an eye on it to avoid over-melting. As soon as it reaches that lovely melty consistency, mix it into the cream cheese mixture until fully integrated, creating a rich, delicious filling for your Crispy Keto Cinnamon Cream Cheese Roll Ups.

Step 4: Form the Roll-Ups
Using a spoon or spatula, scoop portion-sized amounts of the mixture, and shape them into thin rectangles directly on your prepared baking sheet. Aim for even thickness to ensure uniform cooking. These will be your roll-ups, so take your time forming them to create an appealing presentation once they bake.

Step 5: Apply the Egg Wash
In a small bowl, beat an egg to use as an egg wash for your roll-ups. With a pastry brush, carefully brush the tops of each rectangle for that striking glossy finish. This step not only enhances appearance but also contributes to the overall texture, giving your roll-ups a beautiful, appetizing shine while baking.

Step 6: Bake to Perfection
Place the baking sheet in your preheated oven and bake for 12-15 minutes. Keep a close eye on them as they bake. You’re looking for a lovely golden-brown color and a crispy texture on the outside, which indicates that your Crispy Keto Cinnamon Cream Cheese Roll Ups are ready to come out of the oven.

Step 7: Cool and Serve
Once baked, remove the sheet from the oven and allow the roll-ups to cool slightly. This not only helps firm up the texture but enhances the flavors as well. After a few minutes, they’re ready to be enjoyed warm, either on their own or with a delightful dipping sauce or fresh berries for a delicious treat!

Storage Tips for Crispy Keto Cinnamon Cream Cheese Roll Ups

Fridge: Store leftover roll-ups in an airtight container for up to 3 days. This keeps them fresh while maintaining their delightful texture.

Freezer: For longer storage, freeze the roll-ups in a freezer-safe bag for up to 3 months. Ensure they are completely cooled before freezing to prevent sogginess.

Reheating: To reheat, place the frozen roll-ups directly in a preheated oven at 350°F (175°C) for about 10-12 minutes. This will restore their crispiness beautifully!

Serving Hint: Enjoy them warm. They can be served as is or alongside sugar-free dipping sauces for an added layer of flavor!

Crispy Keto Cinnamon Cream Cheese Roll Ups Variations

Feel free to play with these roll-ups and customize them to suit your cravings or dietary needs!

Dairy-Free: Replace cream cheese with a dairy-free cheese alternative and skip the egg wash for a vegan-friendly option.
Coconut Flour: Switch almond flour for coconut flour, using only ¼ of the amount, and adjust for texture.
Flavor Burst: Stir in a teaspoon of lemon zest or a splash of almond extract for a delightful twist.
Nutty Crunch: Add chopped walnuts or pecans into the filling for a satisfying crunch that complements the creamy interior.
Spiced Up: Sprinkle in some nutmeg or ginger along with cinnamon for an unexpected warm spice aroma.
Low-Fat: Use reduced-fat cream cheese and part-skim mozzarella to create a lighter version without sacrificing flavor.
Choco-Dream: Fold in sugar-free chocolate chips into the filling for a rich, chocolaty twist that will satisfy any sweet tooth.
Sweet Fusion: Drizzle with a homemade sugar-free caramel or chocolate sauce for an indulgent finish that elevates the overall experience!

As you explore these variations, remember to keep the core principles that make the Best Crispy Keto Cinnamon Cream Cheese Roll Ups so delightful while letting your creativity shine. Adjust according to your tastes, and don’t forget to enjoy the moment!

Expert Tips for Crispy Keto Cinnamon Cream Cheese Roll Ups

Properly Soften Cream Cheese: Ensure your cream cheese is fully softened to achieve a smooth filling. Cold cream cheese can lead to lumps in your mixture.
Melt Mozzarella Right: Melt the mozzarella just until gooey, about 30 seconds in the microwave. Over-melting can make it hard to blend smoothly with the cream cheese.
Uniform Shape: Aim for even thickness when shaping your roll-ups. This guarantees even cooking and a beautifully crispy texture for all the pieces.
Watch Baking Time: Keep a close watch as they bake; the perfect roll-ups will be golden brown and crispy, usually within 12-15 minutes.
Cool for Crispness: Allow them to cool slightly after baking for a firmer texture, which enhances the delightful crunch of your Crispy Keto Cinnamon Cream Cheese Roll Ups.

What to Serve with Best Crispy Keto Cinnamon Cream Cheese Roll Ups

Indulging in these delightful roll-ups opens up a world of satisfying pairings for a complete meal experience.

Creamy Mashed Cauliflower: This low-carb alternative to traditional mashed potatoes offers a silky texture that brings harmony to the crunch of the roll-ups.
Fresh Berries: A bright assortment of strawberries, blueberries, or raspberries not only adds a refreshing pop of color but also complements the sweet cinnamon flavor. Their natural tartness balances the rich creaminess beautifully.
Sugar-Free Whipped Cream: A dollop of light and fluffy whipped cream can elevate dessert experience. It provides a luscious finish that feels indulgent yet remains keto-friendly.
Keto Chocolate Sauce: Drizzle a bit of sugar-free chocolate sauce over the roll-ups to create a divine dessert sensation. The rich chocolate pairs perfectly with cinnamon, adding a delightful twist.
Chia Seed Pudding: This creamy, nutrient-dense pudding brings a healthy element to your meal, providing a contrast in texture that’s still within keto guidelines.
Almond Milk Latte: Sip on a warm almond milk latte, which not only aligns with keto principles but also enhances the cozy, comforting vibes these roll-ups evoke.
Nutty Granola: A sprinkle of low-carb granola on top brings crunch and flavor while harmonizing with the creamy filling of the roll-ups.
Keto-Friendly Ice Cream: Soft serve your favorite keto ice cream beside these roll-ups for an indulgent dessert experience that’s sure to impress.
Cinnamon Tea: For a warm, spiced beverage to sip, a cup of cinnamon tea enhances the flavor of the roll-ups while providing a comforting, soothing touch to the meal.

Make Ahead Options

These Crispy Keto Cinnamon Cream Cheese Roll Ups are an excellent choice for meal prep enthusiasts! You can prepare the filling (cream cheese, almond flour, erythritol, cinnamon, and vanilla extract) up to 24 hours in advance, allowing the flavors to meld beautifully in the fridge. Simply refrigerate the mixture in an airtight container. When you’re ready to bake, melt the mozzarella cheese, mix it in, and proceed to form the roll-ups. For the best quality, brush the egg wash right before baking for that glossy finish. By prepping ahead, you’ll have delicious, crispy treats with minimal effort during your busy weeknight!

Crispy Keto Cinnamon Cream Cheese Roll Ups Recipe FAQs

How do I choose the right cream cheese for this recipe?
Absolutely! Look for full-fat cream cheese with a smooth texture. Make sure it’s softened to room temperature before mixing, as chilled cream cheese can result in a lumpy filling. If you prefer a lighter option, low-fat cream cheese can work, but the texture may be less rich.

What’s the best way to store leftover roll-ups?
Very! Store any leftover Crispy Keto Cinnamon Cream Cheese Roll Ups in an airtight container in the refrigerator for up to 3 days. This helps maintain their delicious taste and texture. Just reheat them in a preheated oven when you’re ready to enjoy!

Can I freeze these roll-ups? If so, how?
Yes, you can! To freeze your roll-ups, first ensure they are completely cooled. Place them in a freezer-safe bag, removing as much air as possible to prevent freezer burn, and store for up to 3 months. When you’re ready for a treat, reheat straight from the freezer in a preheated oven at 350°F (175°C) for about 10-12 minutes for that perfect crispiness.

What if my roll-ups aren’t as crispy as I’d like?
If you find your roll-ups are a bit soggy, there are a couple of things to check. First, make sure your mozzarella cheese is melted thoroughly before mixing—inadequate melting can result in a softer texture. Secondly, avoid overcooking in the oven; keep an eye on them to ensure they achieve that beautiful golden brown. If you still find them soft, let them cool slightly before serving, which may enhance their crispness.

Are there any allergens I should be aware of when making these roll-ups?
Indeed! The main allergens in this recipe are dairy, particularly from the cream cheese and mozzarella. If you or someone you’re serving has a dairy allergy, consider using vegan cheese alternatives for the filling. Additionally, if anyone has a nut allergy, swapping almond flour for a seed-based flour, like sunflower seed flour, can be a suitable alternative for the crispy texture.

Can I customize the sweetness in this recipe?
Definitely! The sweetness of your roll-ups can be tailored by adjusting the amount of erythritol. Start with the recommended amount and taste the mixture before forming the roll-ups. If you need more sweetness, gradually add extra until it reaches your desired flavor. Just remember that some sweeteners are stronger than others!