Name: Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream Bliss
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 pieces Bone-in Chicken Thighs (Juicy protein source); 2 tablespoons Jerk Seasoning (Substitute with paprika, cayenne, garlic powder, and thyme if necessary); 1 tablespoon Olive Oil (Enhances flavor and helps seasoning stick); 1 cup Ripe Mango (Fresh or thawed frozen mango works); 2 cups Shredded Cabbage (Pre-packaged coleslaw mix can be used); 1 piece Red Bell Pepper (Adds color and sweetness); 1/4 cup Cilantro (Fresh herb; parsley can be substituted); 1/2 cup Mayonnaise (Use Greek yogurt for a healthier alternative); 2 tablespoons Honey (Balances the tanginess of lime); 1 tablespoon Lime Juice (Adjust to taste); 1/4 teaspoon Salt; 1/4 teaspoon Pepper

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As soon as I take a bite of these Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream, I’m transported to a sun-soaked Caribbean paradise. This vibrant, fresh dish combines spicy jerk chicken with a crisp mango slaw, drizzled in a creamy honey lime dressing. What’s more, it’s ready in just 30 minutes, making it an ideal choice for busy weeknights or when friends come over for a casual gathering. Packed with flavor yet easy to prepare, it’s a surefire crowd-pleaser that can easily adapt to your cravings. With this recipe, the appeal goes beyond taste; it’s a perfect blend of convenience and deliciousness that will have everyone asking for seconds. Ready to join me on this flavor adventure? Let’s dive into making these delightful bowls!

Why is this dish a must-try?

Quick Preparation: In just 30 minutes, you can serve up a gourmet meal that feels like a tropical vacation.

Flavor Balance: The spicy jerk chicken perfectly contrasts with the sweet and tangy mango slaw, creating a delightful explosion of flavors in every bite.

Versatile Ingredients: Feel free to swap out proteins or use Greek yogurt instead of mayonnaise for a lighter twist, as shown in our Honey Butter Chicken.

Visually Stunning: With vibrant colors from the mango and bell peppers, these bowls are as pleasing to the eyes as they are to the palate.

Crowd-Pleasing: Perfect for entertaining, your guests will be raving about this dish long after the last bite, alongside other favorites like Grilled Lime Salmon.

Health-Conscious: Naturally gluten-free and packed with fresh ingredients, these bowls are a guilt-free indulgence that everyone can enjoy.

Jerk Chicken & Mango Slaw Ingredients

For the Chicken

Bone-in Chicken Thighs – A rich protein source that keeps the dish juicy and flavorful.
Jerk Seasoning – Adds the iconic spicy and aromatic flavor; substitute with paprika, cayenne, garlic powder, and thyme if necessary.
Olive Oil – Helps to enhance the flavor and ensures the seasoning sticks to the chicken.

For the Slaw

Ripe Mango – Provides a natural sweetness that complements the jerk chicken; fresh or thawed frozen mango works well.
Shredded Cabbage – Adds a delightful crunch and freshness; you can use a pre-packaged coleslaw mix if you’re in a hurry.
Red Bell Pepper – Introduces a splash of color and sweetness.
Cilantro – Fresh herb that brightens the slaw; feel free to swap with parsley if you prefer a different taste.

For the Creamy Dressing

Mayonnaise – Gives the dressing a luscious creaminess; opt for Greek yogurt for a healthier alternative.
Honey – Balances the tanginess of lime and adds a touch of sweetness to the dressing.
Lime Juice – Delivers the zesty bright flavor; adjust to suit your taste preference.
Salt and Pepper – Essential for enhancing all the flavors within the dish.

Unlock the deliciousness of Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream and enjoy a delightful meal that’s easy to prepare!

Step‑by‑Step Instructions for Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Step 1: Preheat the Grill
Begin by preheating your grill to medium-high heat, approximately 400°F. This step is crucial for achieving that beautiful char and locking in the juices of the chicken. While the grill heats, gather your chicken thighs and jerk seasoning, ensuring you’re prepared for the next steps.

Step 2: Prepare Chicken
In a large bowl, rub the bone-in chicken thighs with olive oil and a generous amount of jerk seasoning, making sure every inch is coated. Let the chicken marinate for about 10 minutes on the counter while the grill heats up, enhancing the flavor absorption for your Jerk Chicken & Mango Slaw Bowls.

Step 3: Grill Chicken
Once your grill is ready, place the marinated chicken thighs directly onto the grates. Cook for 6-7 minutes per side, checking with a meat thermometer to ensure the internal temperature reaches 165°F. You want the exterior to be slightly crispy and the juices to run clear for perfectly grilled chicken.

Step 4: Make Slaw
While the chicken cooks, prepare the mango slaw. In a large mixing bowl, combine diced ripe mango, shredded cabbage, sliced red bell pepper, and chopped cilantro. Toss gently to ensure all ingredients are well mixed, creating a refreshing slaw that complements the spicy chicken beautifully.

Step 5: Prepare Dressing
In a separate small bowl, whisk together mayonnaise, honey, lime juice, salt, and pepper until the mixture is smooth and creamy. Taste and adjust the lime juice for desired tanginess. This honey lime cream will add a luscious touch to your Jerk Chicken & Mango Slaw Bowls.

Step 6: Assemble Bowls
Once the chicken is grilled to perfection, let it rest for a few minutes before slicing it. Place a generous portion of mango slaw in each bowl, top with sliced jerk chicken, and finish by drizzling your honey lime cream over the top. Feel free to add extra dressing for more flavor!

Step 7: Serve and Enjoy
Serve your vibrant Jerk Chicken & Mango Slaw Bowls warm, allowing your guests to appreciate the contrasting flavors and textures. The spiciness of the chicken, crispiness of the slaw, and creaminess of the dressing create a delightful culinary experience you’ll want to share with everyone.

Jerk Chicken & Mango Slaw Bowls Variations

Feel free to customize these bowls to your heart’s content; the possibilities are endless!

Seafood Swap: Use shrimp or white fish instead of chicken. Adjust cooking times for seafood to prevent overcooking.
Imagine succulent, juicy shrimp infused with jerk spices, bringing a fresh twist to each bite!
Spicy Kick: Add sliced jalapeños or red pepper flakes for extra heat. This addition will ignite your taste buds, creating a fiery sensation in your mouth.
Veggie Delight: Swap chicken for grilled vegetables like zucchini or eggplant for a delightful vegetarian bowl. Roasting enhances their natural sweetness, making for a deliciously vibrant meal.
Dairy-Free: Substitute mayonnaise with avocado cream or a dairy-free yogurt to keep things creamy without dairy. This twist will create a beautifully rich texture that everyone can enjoy.
Fruity Flair: Add diced pineapple along with the mango for a sweet and tangy twist. The pineapple’s acidity enhances the tropical vibes, giving each bowl a refreshing zing.
Nutty Crunch: Toss in some chopped nuts like cashews or almonds for a satisfyingly crunchy texture. The nutty flavor pairs harmoniously with the sweetness of the mango slaw.
Sweet & Savory: Drizzle a bit of teriyaki sauce over the dressing for an extra layer of sweetness. This mix will create a delightful fusion of Caribbean and Asian flavors—perfect for adventurous eaters!
Quinoa Base: Want more protein? Serve your jerk chicken over a bed of quinoa instead of slaw. This wholesome alternative packs a nutritional punch while remaining hearty and satisfying.

For more delicious ideas, try these unique spins on favorites, like our Honey Sriracha Salmon or indulge in comforting options like Honey Butter Chicken. Each variant offers a way to explore new flavors while keeping mealtime exciting!

Helpful Tricks for Jerk Chicken & Mango Slaw Bowls

Grill Preheating: Always preheat your grill to 400°F. This ensures an ideal sear, locking in juices and flavor for your jerk chicken.
Marinating Time: Allow the chicken to marinate for at least 10 minutes. This enhances the flavor penetration of the jerk seasoning, making the chicken irresistibly delicious.
Cooking Precision: Use a meat thermometer to confirm the chicken reaches 165°F internally. This helps avoid overcooking, ensuring moist, tender meat in your Jerk Chicken & Mango Slaw Bowls.
Slaw Freshness: Toss the mango slaw right before serving. This keeps the veggies crunchy, allowing for a refreshing contrast to the warm chicken.
Dressing Adjustments: Don’t hesitate to tweak the lime juice in the dressing. Start with a little, then add more to suit your taste preference; it can greatly affect the tanginess!
Meal Prep Friendly: For those busy nights, prepare the chicken and slaw ahead of time, storing them separately. Combine them just before serving to maintain the crisp texture of the ingredients.

Make Ahead Options

These Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream are perfect for meal prep enthusiasts! You can marinate the chicken thighs in jerk seasoning and olive oil up to 24 hours in advance, which enhances their flavor. Additionally, the mango slaw can be prepared ahead and stored in the refrigerator for up to 3 days; just keep the dressing separate to ensure the slaw stays crunchy. When you’re ready to serve, simply grill the marinated chicken until cooked through, assemble your bowls, and drizzle with the freshly whipped honey lime cream. This way, you’ll enjoy the same delicious flavors with minimal effort on busy weeknights!

How to Store and Freeze Jerk Chicken & Mango Slaw Bowls

Fridge: Store your Jerk Chicken & Mango Slaw Bowls in an airtight container for up to 3 days to retain freshness. Keep the chicken and slaw separate to avoid sogginess.

Freezer: If you want to enjoy this dish later, freeze the grilled chicken in a freezer-safe bag for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: To reheat, warm the chicken in the microwave or on the grill until heated through. Fresh slaw should be prepared just before serving for the best texture and flavor.

Assembly Tip: For meal prep, combine the thawed chicken and freshly made slaw on serving day. This way, your dish will taste just as delightful as when it was first made!

What to Serve with Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream

Looking to elevate your plate and create a memorable meal experience? Let’s explore the perfect pairings that complement this vibrant dish.

Coconut Rice: Offers a creamy, subtly sweet base that balances the spiciness of the jerk chicken. This fragrant side is a Caribbean favorite.
Grilled Vegetables: Charred bell peppers, zucchini, and corn add a smoky flavor and wonderful texture. They harmonize beautifully with the freshness of the mango slaw.
Cornbread: This sweet and buttery bread provides a delightful contrast to the dish’s spiciness, making every bite a burst of flavor.
Quinoa Salad: A light and nutritious option, tossed with cherry tomatoes, cucumbers, and a hint of lime, brings a refreshing touch that matches the tropical vibes.
Pineapple Salsa: Bright and zesty, this salsa complements the sweetness of the mango slaw while adding a delightful crunch and tropical flair.

Enjoy a refreshing Mojito alongside for an invigorating drink option. This minty cocktail enhances the meal’s lively flavors and keeps the Caribbean spirit alive!

Jerk Chicken & Mango Slaw Bowls with Honey Lime Cream Recipe FAQs

How do I choose ripe mangoes for this recipe?
Absolutely! When selecting mangoes, look for ones that are slightly soft to the touch and have a sweet aroma near the stem. They should have a vibrant color, typically yellow or orange, without too many dark spots. A ripe mango will yield gently when pressed but not feel mushy.

What is the best way to store leftovers?
Very! Store your Jerk Chicken & Mango Slaw Bowls in an airtight container in the fridge for up to 3 days. Keep the chicken and slaw separate to prevent the slaw from becoming soggy. This way, you can enjoy it as fresh as possible.

Can I freeze the chicken from this dish?
For sure! To freeze the grilled chicken, let it cool completely, then transfer it to a freezer-safe bag or airtight container. This can be stored for up to 3 months. When you’re ready to enjoy, simply thaw it in the fridge overnight and reheat before serving.

How can I keep my slaw crunchy until serving?
Absolutely! To maintain the crunchiness of your mango slaw, toss it just before serving. If pre-preparing, store the slaw ingredients separately from the dressing. Combine them right before you eat for that fresh, crisp bite that perfectly complements the tender jerk chicken.

Are there any dietary considerations I should be aware of?
Very! This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities. However, if you’re serving to a group, it’s always a good idea to inquire about any allergies, particularly to mango, can be uncommon but is worth noting.

What if my chicken is overcooked?
If your chicken feels a bit dry, you can salvage it! Slice the chicken and toss it with a little extra honey lime cream dressing to add moisture. You can also serve it over the mango slaw for added freshness, creating a delicious meal despite the hiccup.