On a chilly evening, nothing feels quite as comforting as a steaming bowl of Better For You Chicken and Spinach Ramen. This delightful dish beautifully combines tender chicken and vibrant spinach in a rich, flavorful broth—perfect for those of us craving that cozy homemade vibe. The best part? It’s a quick and easy recipe that can be whipped up using an Instant Pot, Crockpot, or stovetop, making it accessible no matter your kitchen situation. Not only is it nourishing and gluten-free, but it also brings a satisfying twist to traditional ramen that you can feel good about serving your loved ones. Curious how to make this wholesome dish your own? Let’s dive into the delicious details!

Why is this ramen a must-try?

Quick and convenient: In just about 30 minutes, you can have a warm, comforting meal on the table.

Nourishing flavors combine tender chicken and vibrant spinach with a rich broth that’s both satisfying and healthy.

Easy variations allow you to choose between Instant Pot, Crockpot, or stovetop methods based on your preference.

Family-friendly appeal: This ramen dish is sure to please even the pickiest eaters, making it perfect for dinner nights.

Wholesome ingredients such as low-sodium chicken broth and gluten-free ramen noodles ensure everyone can enjoy this recipe without guilt.

Elevate your meals with this deliciously healthy option, and if you’re looking for more quick recipes, check out Keto Chicken Alfredo for another delightful twist!

Better For You Chicken and Spinach Ramen Ingredients

• To create this nourishing bowl of joy, gather these wholesome ingredients.

For the Broth

  • Thick cut bacon (2 strips) – Adds rich flavor through its fat; can be omitted for a lighter dish.
  • Low sodium chicken broth (4 cups) – Forms the base of the soup, contributing heartiness; use vegetable broth for a vegetarian version.
  • Tamari or soy sauce (1/4 cup) – Provides saltiness and additional flavor; gluten-free tamari keeps it gluten-free.
  • Rice vinegar (2 tablespoons) – Offers brightness and tang; apple cider vinegar works as a substitute.
  • Toasted sesame oil (2 tablespoons) – Adds depth and nuttiness; can substitute with olive oil for a different flavor.

For the Chicken and Vegetables

  • Boneless, skinless chicken breasts (2) – Primary protein source for the dish’s heartiness; try shredded rotisserie chicken for quicker prep.
  • Fresh baby spinach (3 cups) – Adds nutrition and vibrant color; consider kale or bok choy as alternatives.
  • Sliced wild or cremini mushrooms (2 cups) – Provide umami depth; any preferred mushrooms can be substituted.
  • Chopped ginger (1 tablespoon) – Offers a fresh, zesty note; fresh ginger is best for flavor.
  • Garlic (2 cloves, chopped) – Enhances flavor with a savory kick; use garlic powder in a pinch but fresh is recommended.

For Seasoning and Spice

  • Red curry paste (2-4 tablespoons) – Adds spice and depth; adjust based on heat preference or substitute with yellow curry paste for milder flavor.
  • Dried porcini mushrooms (1 ounce) – Enhances broth flavor; regular dried mushrooms can easily be substituted.

For the Noodles and Optional Additions

  • Brown rice ramen noodles (4 squares) – The dish’s primary carbohydrate, offering a gluten-free option; feel free to swap with any noodle of choice.
  • Acorn squash (1 small, optional) – This sweet addition adds a lovely contrast; butternut squash makes a great substitute.
  • Honey (1 tablespoon) – Used for glazing the squash, enhancing sweetness; maple syrup is an excellent vegan alternative.

For Toppings

  • Soft boiled eggs – Adds creaminess and richness; a perfect garnish to finish the dish.
  • Chili crisp sauce – Provides a delightful kick; adjust based on desired heat level.
  • Shredded carrots and green onions – Top with these for added flavor and vibrant color.

Dive into the delightful preparation of Better For You Chicken and Spinach Ramen, and enjoy each satisfying spoonful together with your loved ones!

Step‑by‑Step Instructions for Better For You Chicken and Spinach Ramen.

Step 1: Prepare Bacon and Vegetables
In your Instant Pot, set to sauté mode, add the thick cut bacon and cook until crisp, which should take about 5–7 minutes. Next, toss in the sliced wild or cremini mushrooms, stirring for 2 more minutes until they soften. Add the chopped ginger, garlic, and red curry paste, cooking until fragrant—this should take another 1–2 minutes.

Step 2: Combine Broth and Chicken
Pour in the low sodium chicken broth and water, then stir in the tamari, rice vinegar, and sesame oil. Place the boneless, skinless chicken breasts and dried porcini mushrooms into the pot. If you have your acorn squash, set it on top of the ingredients. Close the lid, seal the pressure valve, and cook on high pressure for 8 minutes.

Step 3: Release and Shred
Once cooking is complete, carefully release the steam from the Instant Pot. Carefully remove the acorn squash and set it aside to cool. Using two forks, shred the chicken into bite-sized pieces and return it to the pot, stirring well. Add the brown rice ramen noodles and fresh baby spinach, cooking for an additional 5 minutes until the noodles are just tender and the spinach wilts.

Step 4: Finish Squash
While the noodles and spinach are cooking, preheat your broiler. Slice the cooked acorn squash and brush it lightly with honey. Place the squash on a baking sheet and broil for 2-3 minutes until it is caramelized and crisp. Keep an eye on it to prevent burning.

Step 5: Serve
Ladle the steaming Better For You Chicken and Spinach Ramen into bowls, ensuring you get a generous portion of chicken, noodles, and broth. Top it off with the roasted acorn squash, soft boiled eggs, and additional toppings like shredded carrots, green onions, or a drizzle of chili crisp sauce for a delightful finish!

What to Serve with Better For You Chicken and Spinach Ramen

Cozy up with your loved ones and complete your meal with delightful pairings that elevate your ramen experience.

  • Steamed Edamame: These tender soybeans offer a pleasing bite and a boost of protein, perfect for snacking before your hearty meal.

  • Asian-Inspired Salad: A crisp salad with sesame dressing adds a refreshing crunch that balances the rich flavors of the ramen.

  • Fried Tofu Bites: Lightly seasoned and golden, these bites bring a delightful texture contrast that works beautifully with the broth.

  • Crispy Spring Rolls: These light and crispy rolls are a wonderful starter, filled with fresh vegetables for a burst of flavor.

  • Sesame Noodles: Keep the Asian theme going with these nutty, slightly sweet noodles that complement the savory broth of your ramen.

  • Miso Soup: A warm, umami-rich miso soup is a classic addition that pairs beautifully without overwhelming the palate, making it perfect before the ramen.

  • Green Tea: Savor a warm cup of green tea alongside your ramen; its earthiness is refreshing and greatly complements the dish’s flavors.

  • Coconut Macaroons: For dessert, treat yourself to these chewy delights, which bring a hint of sweetness that contrasts with the ramen’s savory notes perfectly.

Storage Tips for Better For You Chicken and Spinach Ramen

Fridge: Store the ramen in an airtight container for up to 3 days to maintain freshness. Keep the broth and noodles separate to prevent the noodles from becoming too soft.

Freezer: Freeze the soup in individual portions for easy reheating later. Just be sure to keep the noodles separate; they’re best added fresh when you reheat the broth.

Reheating: Reheat on the stovetop over medium heat until warmed through, adding a splash of broth or water if it thickens too much. Enjoy the vibrant flavors of your Better For You Chicken and Spinach Ramen!

Leftovers: For best results, consume within the first couple of days to enjoy the freshest taste and texture.

Make Ahead Options

These Better For You Chicken and Spinach Ramen are ideal for meal prep enthusiasts! You can chop the vegetables and sauté the bacon up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, the broth can be prepared and refrigerated for up to 3 days; just be sure to cool it completely before refrigerating to preserve flavor. When you’re ready to enjoy your ramen, simply reheat the broth, add the chicken and noodles, and cook until everything is just heated through. This way, you’ll have a nutritious meal on the table quickly, without compromising on taste or quality!

Better For You Chicken and Spinach Ramen Variations

Customize your ramen experience with these delightful twists that will elevate your comforting bowl of goodness!

  • Vegetarian: Swap chicken for tofu or chickpeas to create a fulfilling plant-based version.
  • Low-Carb: Use spiralized zucchini or shirataki noodles instead of brown rice ramen for a keto-friendly alternative.
  • Extra Veggies: Add bok choy, snow peas, or carrots for added nutrition and delightful crunch to your soup.
  • Creamier Broth: Stir in a splash of coconut milk for a velvety texture and a hint of sweetness that pairs beautifully with the spices.
  • Spice It Up: Pack in more heat by mixing in fresh sliced chili peppers or a few dashes of sriracha for an exciting kick.
  • Flavor Boost: Incorporate miso paste into the broth for an umami punch and deeper flavor—it’s a game-changer!
  • Asian Twist: Top with nori sheets or sprinkle with furikake seasoning for a touch of authenticity reminiscent of traditional ramen.
  • Corny Delight: Toss in a cup of sweet corn for an extra layer of sweetness and a pop of color to your ramen bowl.

Feeling inspired? For more heartwarming recipes, don’t miss out on my Pineapple Chicken Rice or the creamy warmth of White Chicken Chili. Let’s bring those flavors to life!

Expert Tips for Better For You Chicken and Spinach Ramen

  • Bacon Alternatives: If you’re looking for a lighter version, consider omitting the bacon or replacing it with turkey bacon for a healthier option that still adds flavor.

  • Broth Enhancement: For a richer taste, sauté the vegetables until golden before adding the liquids. This deepens the flavor profile of your Better For You Chicken and Spinach Ramen.

  • Noodle Cooking: Be mindful of the noodle cooking time; letting them sit too long in the broth could turn them mushy. Stir them in towards the end to maintain a perfect texture.

  • Spice Control: Adjust the red curry paste to cater to your spice tolerance. Start with less for milder ramen, adding more as needed for a flavorful kick.

  • Storage Solutions: If you have leftovers, store the soup in an airtight container for up to 3 days. Remember to keep the noodles separate to avoid them soaking up too much broth and becoming too soft.

  • Taste Test: Always taste the broth before serving; a splash more tamari or a hint of vinegar can elevate the dish just right!

Better For You Chicken and Spinach Ramen Recipe FAQs

What is the best way to select ripe ingredients for this recipe?
Absolutely! For the best flavor, choose fresh spinach with vibrant green leaves and no dark spots. When selecting chicken breasts, look for ones that are plump and have a light pink color. For mushrooms, pick those that are firm and free of any slimy texture.

How should I store leftovers of Better For You Chicken and Spinach Ramen?
It’s super easy! Store the leftover ramen in an airtight container in the fridge for up to 3 days. To keep the noodles from getting mushy, it’s best to separate them from the broth if possible before storing.

Can I freeze this ramen?
Absolutely! To freeze, allow the soup to cool completely. Then, pour it into freezer-safe containers, making sure to leave some space at the top for expansion. Be sure to keep the noodles separate for the best texture. The ramen can be frozen for up to 3 months.

What should I do if the broth is too salty?
If your broth ends up too salty, don’t worry! You can balance it out by adding more low-sodium broth or water. Start by adding a little at a time, stirring well, and tasting until you reach the desired flavor.

Are there any dietary considerations I should keep in mind?
Very! If you have guests with gluten allergies, using gluten-free tamari instead of soy sauce is essential. The noodles can be swapped for gluten-free options as well. Additionally, if someone has a sensitivity to spicy foods, you can easily adjust the amount of red curry paste or leave it out entirely for a milder version.

How do I ensure the noodles don’t become mushy?
To avoid mushy noodles, add them in just five minutes before serving. Stir them into the broth and monitor them closely while they cook, ensuring they remain tender but firm. If they do soak too long, I recommend serving alongside freshly cooked noodles next time!

Better For You Chicken and Spinach Ramen.

Better For You Chicken and Spinach Ramen to Warm Your Soul

Experience the comforting flavors of Better For You Chicken and Spinach Ramen, a nourishing and gluten-free dish perfect for chilly evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Asian
Calories: 450

Ingredients
  

For the Broth
  • 2 strips Thick cut bacon Adds rich flavor through its fat; can be omitted for a lighter dish.
  • 4 cups Low sodium chicken broth Forms the base of the soup; use vegetable broth for a vegetarian version.
  • 1/4 cup Tamari or soy sauce Provides saltiness and additional flavor; gluten-free tamari keeps it gluten-free.
  • 2 tablespoons Rice vinegar Offers brightness and tang; apple cider vinegar works as a substitute.
  • 2 tablespoons Toasted sesame oil Adds depth and nuttiness; can substitute with olive oil for a different flavor.
For the Chicken and Vegetables
  • 2 Boneless, skinless chicken breasts Primary protein source; try shredded rotisserie chicken for quicker prep.
  • 3 cups Fresh baby spinach Adds nutrition and vibrant color; consider kale or bok choy as alternatives.
  • 2 cups Sliced wild or cremini mushrooms Provide umami depth; any preferred mushrooms can be substituted.
  • 1 tablespoon Chopped ginger Offers a fresh, zesty note; fresh ginger is best for flavor.
  • 2 cloves Garlic Enhances flavor with a savory kick; fresh is recommended.
For Seasoning and Spice
  • 2-4 tablespoons Red curry paste Adds spice and depth; adjust based on heat preference.
  • 1 ounce Dried porcini mushrooms Enhances broth flavor; regular dried mushrooms can easily be substituted.
For the Noodles and Optional Additions
  • 4 squares Brown rice ramen noodles Gluten-free option; feel free to swap with any noodle of choice.
  • 1 small Acorn squash Adds a lovely contrast; butternut squash makes a great substitute.
  • 1 tablespoon Honey Used for glazing the squash; maple syrup is an excellent vegan alternative.
For Toppings
  • Soft boiled eggs Adds creaminess and richness.
  • Chili crisp sauce Provides a delightful kick; adjust based on desired heat level.
  • Shredded carrots and green onions Top with these for added flavor and vibrant color.

Equipment

  • Instant Pot
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. In your Instant Pot, set to sauté mode, add the thick cut bacon and cook until crisp, about 5-7 minutes. Toss in the sliced mushrooms, stirring for 2 more minutes until they soften. Add ginger, garlic, and red curry paste, cooking until fragrant—1-2 minutes.
  2. Pour in the low sodium chicken broth and water, then stir in tamari, rice vinegar, and sesame oil. Place the chicken breasts and dried porcini mushrooms into the pot. Add acorn squash on top. Close the lid, seal the pressure valve, and cook on high pressure for 8 minutes.
  3. Once cooking is complete, carefully release the steam from the Instant Pot. Remove the acorn squash and set it aside to cool. Shred the chicken into bite-sized pieces and return it to the pot. Add the ramen noodles and fresh spinach, cooking for an additional 5 minutes until the noodles are tender and the spinach wilts.
  4. Preheat your broiler. Slice the cooked acorn squash and brush it lightly with honey. Place on a baking sheet and broil for 2-3 minutes until caramelized. Keep an eye on it to prevent burning.
  5. Ladle the ramen into bowls, ensuring a generous portion of chicken, noodles, and broth. Top with roasted acorn squash, soft boiled eggs, and additional toppings for a delightful finish.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 4000IUVitamin C: 35mgCalcium: 80mgIron: 3mg

Notes

Consider omitting bacon for a lighter version or using turkey bacon. For a richer broth, sauté vegetables until golden before adding liquids. Be mindful of noodle cooking time to avoid them becoming mushy. Adjust curry paste to taste and store leftovers separately to maintain texture.

Tried this recipe?

Let us know how it was!