Standing at my kitchen counter, I can practically taste the ocean breeze in the air as I prepare my latest culinary creation: Sushi Cucumber Salad. This fresh twist on traditional sushi brings all the delightful flavors of the ocean right to your plate while keeping things light and healthy. With its creamy dressing and crunchy cucumbers, this salad makes for a superb low-carb alternative that’s perfect for a quick lunch or as a vibrant side dish at your next gathering. Plus, you can customize it with your favorite mix-ins, like shrimp or imitation crab, making it not only delicious but also versatile enough to please any palate. Ready to dive into a refreshing culinary adventure? Let’s get started!

Why is Sushi Cucumber Salad a Game Changer?

Freshness abounds in this unique salad, where ripe cucumbers and zesty dressing combine for an invigorating taste. Easy to make, even novice cooks can whip this up in no time. Customizable options ensure that everyone can enjoy their personal version—try adding shrimp or smoked salmon for a twist! Low-carb and gluten-free, this dish is perfect for health-conscious folks. Crowd-pleaser vibes make it an instant favorite at picnics and gatherings. Dive into more delightful creations in our section on light summer salads!

Sushi Cucumber Salad Ingredients

Breathe in the freshness!

For the Salad

  • Cucumber – Provides a crisp structure and refreshing flavor; be sure to slice them uniformly for even dressing distribution.
  • Onion – Adds sharpness and depth; opt for sweet onions if you prefer a milder taste.

For the Dressing

  • Cream Cheese – Contributes creaminess and body to the dressing; use plain coconut cream cheese for a delightful dairy-free option.
  • Mayonnaise – Enhances creaminess and richness; swap with Greek yogurt for a lighter twist.
  • Soy Sauce – Offers umami and saltiness; gluten-free tamari can be used to keep this dish safe for gluten-sensitive diets.
  • Rice Vinegar – Infuses tang and acidity, balancing the overall flavors.
  • Sesame Oil – Imparts a nutty depth, elevating your Sushi Cucumber Salad to new heights.

For the Mix-Ins

  • Imitation Crab – Delivers a classic sushi flavor; perfect for adding protein.
  • Smoked Salmon – Elevates the taste with a rich, savory touch; fantastic if you’re seeking a luxurious addition.
  • Shrimp or Tuna – Offers versatility; choose based on your personal preference for a protein boost.

This delectable Sushi Cucumber Salad is not only light and healthy, but also fully customizable to suit your taste. Let’s get mixing!

Step‑by‑Step Instructions for Sushi Cucumber Salad

Step 1: Prepare the Vegetables
Start by thinly slicing the cucumbers and onions. Aim for even slices to ensure consistent flavor in every bite. Sprinkle kosher salt over the cucumbers and let them sit in a colander for about 10 minutes. This step helps to draw out excess moisture, ensuring your Sushi Cucumber Salad stays crisp. Afterward, pat the cucumbers dry with a paper towel and set aside.

Step 2: Make the Creamy Dressing
In a medium bowl, soften the cream cheese by letting it sit at room temperature for about 10 minutes. Once soft, whisk it together with mayonnaise until creamy and smooth. Gradually drizzle in the soy sauce, rice vinegar, and sesame oil while whisking continuously. Aim for a silky, well-blended dressing that enhances the flavors of your Sushi Cucumber Salad.

Step 3: Combine the Salad Ingredients
In a large mixing bowl, combine the prepared cucumbers and onions, then add half of the creamy dressing. Gently toss them together, allowing the vegetables to soak up the flavors for a few minutes. This step enhances the freshness of the salad, ensuring a zesty burst in every mouthful. After a brief pause, fold in any additional mix-ins like imitation crab or shrimp.

Step 4: Finalize and Chill
Add the remaining dressing to the bowl, carefully mixing until all ingredients are evenly coated. Transfer the mixture to an airtight container or serving bowl, then refrigerate the Sushi Cucumber Salad for at least 30 minutes. Chilling develops the flavors while keeping the dish refreshingly cool, perfect for serving on a warm day.

Step 5: Serve with Flair
Before serving, give the salad a gentle stir to recoat the ingredients if they have settled. Present the Sushi Cucumber Salad in small bowls or on a platter, garnishing with crunchy toppings like sesame seeds or nori strips for added texture. This vibrant dish is now ready to impress at your next gathering or as a delightful light meal.

Sushi Cucumber Salad Variations & Substitutions

Feel free to tailor this delightful salad to suit your tastes and dietary needs with these fun and easy variations!

  • Vegan Version: Swap cream cheese and mayonnaise for cashew cream and vegan mayo for a dairy-free delight.

  • Add Crunch: Toss in shredded carrots or radishes for an added crunch that complements the cucumbers’ crispness. These simple swaps not only enhance the texture, but they also introduce layers of flavor that make each bite more exciting.

  • Creaminess Upgraded: For an even richer dressing, incorporate a dollop of tahini alongside the cream cheese. This nutty flavor elevates your sushi salad and offers a unique twist!

  • Herb Infusion: Fresh herbs like cilantro or dill brighten the dish. Stir in a handful right before serving for an aromatic touch that elevates your salad to gourmet status.

  • Spicy Kick: Drizzle sriracha or mix in some chopped jalapeños for a spicy twist. This variation is perfect for those who enjoy a bit of heat; just adjust the amount to match your spice tolerance.

  • Fruit Fusion: Add diced mango or avocado for a sweet, creamy contrast that plays beautifully with the flavors of the salad. This fruity addition not only enriches taste but also creates a colorful presentation.

  • Alternative Proteins: Try crispy tofu or diced eggs for a protein boost without the seafood. Both options bring a satisfying texture and flavor that fits perfectly in this light dish.

Feel free to explore these alternatives and make this Sushi Cucumber Salad your own! And if you’re interested in more fresh takes on salads, don’t miss out on our ideas for a vibrant summer salad to keep your meals exciting all season long.

What to Serve with Sushi Cucumber Salad

Brighten up your meal experience with vibrant, fresh pairings that perfectly complement your Sushi Cucumber Salad.

  • Grilled Chicken Skewers: Juicy, marinated chicken adds protein and a smoky flavor that pairs beautifully with the salad’s creaminess.
  • Miso Soup: This warm, umami-rich soup provides cozy comfort and balances the salad’s cool, refreshing tastes.
  • Edamame: Lightly salted edamame offers a satisfying crunch and a healthy protein boost, making it an ideal sidekick.
  • Seaweed Salad: With its earthy tones and crisp texture, seaweed salad harmonizes wonderfully with the cucumber’s freshness.
  • Sushi Rolls: For sushi lovers, combining this salad with classic rolls like California or spicy tuna creates a sushi feast!
  • Sake or Green Tea: Enjoy a glass of chilled sake or fragrant green tea to enhance the meal’s light, refreshing vibe.
  • Fruit Salad: A light dessert of mixed seasonal fruits adds a naturally sweet counterpoint to the savory salad flavors.
  • Rice Paper Rolls: These fresh rolls are packed with veggies and protein, adding a fun, interactive element to meal time.
  • Tempura Vegetables: Crispy tempura adds a delightful crunch and rich flavors that beautifully contrast the salad’s creamy elements.

Expert Tips for Sushi Cucumber Salad

  • Cucumber Crispness: To maintain crunch, let salted cucumbers rest for 10 minutes to draw out moisture before patting them dry.
  • Dressing Balance: Gradually add soy sauce and rice vinegar to adjust the flavor to your liking; a little goes a long way in this Sushi Cucumber Salad.
  • Mix-In Timing: Wait to add delicate mix-ins like avocado until just before serving to keep their texture intact and prevent browning.
  • Serving Temperature: Serve the salad chilled for an uplifting refreshment experience; it enhances the overall taste and texture.
  • Garnish Variety: Experiment with different garnishes, like sesame seeds or nori strips, to add visual appeal and an extra crunch to your salad.

How to Store and Freeze Sushi Cucumber Salad

Fridge: Store leftover Sushi Cucumber Salad in an airtight container in the fridge for up to 3 days. This helps maintain its freshness and enjoyability.

Paper Towel Trick: Place a paper towel on top of the salad before sealing the container. The towel will absorb excess moisture and keep the cucumbers crisp.

Freezer: It’s best to avoid freezing this salad, as cucumbers will lose their texture when thawed; however, you can freeze the creamy dressing separately for up to 2 months.

Reheating: If you’ve added proteins that require cooking, like shrimp, reheat them gently on the stove or in a microwave, but enjoy the salad cold for the best flavor and texture.

Make Ahead Options

These Sushi Cucumber Salad preparations are perfect for busy home cooks looking to save time! You can slice the cucumbers and onions up to 24 hours in advance, sprinkling the cucumbers with salt and allowing them to sweat to maintain their crispness. Just pat them dry before mixing. The creamy dressing can also be prepared up to 3 days ahead; simply store it in an airtight container in the refrigerator to retain its flavor and texture. When you’re ready to serve, toss together the vegetables, dressing, and any desired mix-ins, then chill for about 30 minutes to enhance the flavors. With these make-ahead tips, you’ll enjoy a refreshing, restaurant-quality Sushi Cucumber Salad with minimal effort!

Sushi Cucumber Salad Recipe FAQs

What type of cucumbers should I use for Sushi Cucumber Salad?
Absolutely! For the best results, I recommend using English cucumbers. They have a mild flavor and thin skin which makes them perfect for this salad. Look for cucumbers that are firm, with no dark spots or wrinkles.

How long can I store Sushi Cucumber Salad?
I often find that this delicious salad is best enjoyed fresh. You can store leftovers in an airtight container in the fridge for up to 3 days. To keep the cucumbers crisp, place a paper towel on top of the salad in the container to absorb excess moisture.

Can I freeze Sushi Cucumber Salad?
It’s best to avoid freezing this salad, as cucumbers lose their crunch when thawed. However, if you have leftover dressing, you can freeze it separately in an airtight container for up to 2 months. When you’re ready to use it, simply thaw it in the fridge overnight.

What if I can’t find cream cheese?
Very good question! If you can’t find cream cheese, you can substitute it with plain coconut cream cheese for a dairy-free option or Greek yogurt for a lighter version. Both alternatives maintain the creamy texture of the dressing while still providing fabulous flavor!

Are there any dietary restrictions to consider for this recipe?
Definitely! This Sushi Cucumber Salad is naturally gluten-free if you use tamari instead of soy sauce. If you’re looking for a dairy-free version, just use coconut cream cheese and vegan mayonnaise. Always check the labels of imitation crab or any mix-ins you choose to ensure they meet your dietary needs.

How can I adjust the flavor if it’s too salty?
If you find that your Sushi Cucumber Salad is too salty, don’t worry! Add a splash more rice vinegar to balance the flavors. If it feels too rich, a squeeze of fresh lemon juice can brighten up the dish. I often play with these adjustments until I find the perfect balance—make it suit your palate!

Sushi Cucumber Salad

Sushi Cucumber Salad: A Creamy Twist on Fresh Delights

Sushi Cucumber Salad is a light, healthy dish that combines fresh ingredients with a creamy dressing, making it a perfect low-carb alternative.
Prep Time 20 minutes
Chilling Time 30 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Cucumber Thinly sliced
  • 1 cup Onion Thinly sliced, preferably sweet onion
For the Dressing
  • 4 oz Cream Cheese Softened
  • 1/2 cup Mayonnaise Or Greek yogurt
  • 1 tbsp Soy Sauce Or gluten-free tamari
  • 2 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil
For the Mix-Ins
  • 1 cup Imitation Crab Chopped
  • 1 cup Smoked Salmon Optional
  • 1 cup Shrimp or Tuna Optional

Equipment

  • Mixing Bowl
  • Colander
  • whisk
  • Knife
  • cutting board

Method
 

Step-by-Step Instructions
  1. Thinly slice the cucumbers and onions. Sprinkle kosher salt over the cucumbers and let them sit in a colander for about 10 minutes to draw out excess moisture. Pat them dry after.
  2. In a medium bowl, soften the cream cheese. Whisk together with mayonnaise until creamy. Gradually add soy sauce, rice vinegar, and sesame oil while whisking.
  3. In a large mixing bowl, combine the cucumbers and onions with half of the creamy dressing. Toss gently. Fold in any additional mix-ins.
  4. Add the remaining dressing and mix until all ingredients are coated. Refrigerate for at least 30 minutes.
  5. Stir the salad before serving. Present in small bowls or on a platter, garnishing with sesame seeds or nori strips.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 8gProtein: 10gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 35mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 8mgCalcium: 20mgIron: 1mg

Notes

Serve chilled for the best flavor. Adjust seasoning in the dressing to your liking.

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