Name: Simple Tuscan Soup: A Cozy Bowl of Italian Comfort
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons Olive Oil (Avocado oil can be a tasty alternative.); 1 medium Onion (Substitute with shallots for a milder touch.); 2 medium Carrots (Could swap in parsnips or sweet potatoes if desired.); 3 cloves Garlic (Fresh is best, but powdered can suffice in a pinch.); 1/4 cup Sun-Dried Tomatoes (Fresh cherry tomatoes are a great replacement for a lighter bite.); 2 tablespoons Tomato Paste (Adjust for preferred consistency.); 1/2 cup White Wine (For a non-alcoholic version, vegetable broth is a fitting substitute.); 4 cups Chicken Broth (Using homemade stock amplifies depth; vegetable broth makes it vegetarian-friendly.); 1 cup Heavy Cream (Coconut cream serves as a wonderful non-dairy alternative.); 2 cups Shredded Chicken (Rotisserie chicken is a quick choice.); 1 can Cannellini Beans (Substitute with any white bean if desired.); 2 cups Fresh Spinach (Kale or Swiss chard can replace it easily.); Salt; Black Pepper; Oregano; Crushed Red Pepper; Thyme; Italian Seasoning

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With a comforting aroma and a burst of Mediterranean flavors wafting from the stovetop, I can’t help but feel transported to a sun-kissed Italian villa. This Simple Tuscan Soup is my go-to for those chilly evenings when I want something hearty yet uncomplicated—perfect for anyone craving the warmth of homemade Italian cuisine. Packed with tender shredded chicken, creamy white beans, and vibrant veggies, this dish not only satisfies the soul but also fits perfectly into a busy lifestyle, as it comes together in a single pot. It’s gluten-free, low-carb, and dairy-free, making it ideal for various dietary preferences! Are you ready to dive into a bowl of this cozy goodness?

Why is Simple Tuscan Soup a Must-Try?

Comforting Warmth: This Simple Tuscan Soup envelops you with warmth, making it the perfect companion for chilly nights.
Flavor Explosion: Each bite is a symphony of Mediterranean flavors, featuring rich broth, tender chicken, and zesty sun-dried tomatoes that will transport your taste buds to Italy.
Quick & Easy: With just one pot needed, the cleanup is as effortless as the preparation, allowing you to enjoy your meal without hassle.
Crowd-Pleaser: Ideal for family dinners or gatherings, this dish promises to impress with its rich flavors and appealing textures!
Health-Conscious: Gluten-free, low-carb, and dairy-free, this recipe accommodates a variety of dietary needs, ensuring everyone at the table can enjoy a bowl.

Make sure to pair it with some crusty bread or a fresh salad for a complete meal. Dive into this delightful soup and experience the joy of homemade Italian comfort!

Simple Tuscan Soup Ingredients

• A delightful mix for comfort!

For the Soup Base

Olive Oil – Adds rich flavor and helps sauté the vegetables; avocado oil can be a tasty alternative.
Onion – Provides a savory foundation; substitute with shallots for a milder touch.
Carrots – Adds sweetness and color; you could swap in parsnips or sweet potatoes if desired.
Garlic – Boosts flavor with its aromatic essence; fresh is best, but powdered can suffice in a pinch.
Sun-Dried Tomatoes – Intensifies the tomato essence in this Simple Tuscan Soup; fresh cherry tomatoes are a great replacement for a lighter bite.
Tomato Paste – Thickens the broth and enhances depth; adjust for preferred consistency.
White Wine – Introduces acidity and complexity; for a non-alcoholic version, vegetable broth is a fitting substitute.
Chicken Broth – Acts as the soup’s flavorful base; using homemade stock amplifies depth, while vegetable broth makes it vegetarian-friendly.

For Creaminess

Heavy Cream – Adds silky richness; coconut cream serves as a wonderful non-dairy alternative.

For Protein and Fiber

Shredded Chicken – The source of protein; rotisserie chicken is a quick choice, but feel free to use cooked turkey as an option.
Cannellini Beans – Brings fiber and heartiness to the dish; substitute with any white bean if desired.

For Color and Nutrition

Fresh Spinach – Adds vibrant greenery and nutrients; kale or Swiss chard can replace it easily.

For Seasoning

Salt, Black Pepper, Oregano, Crushed Red Pepper, Thyme, Italian Seasoning – Elevates the overall flavor; adjust these to suit your taste and desired heat level.

Step‑by‑Step Instructions for Simple Tuscan Soup

Step 1: Heat the Base
In a Dutch oven, heat 2 tablespoons of olive oil over medium heat. Once the oil shimmers, add one diced onion, sautéing for about 3 minutes until it turns soft and transparent, releasing a fragrant aroma. This will create a savory foundation for your Simple Tuscan Soup.

Step 2: Add the Vegetables
Next, stir in two sliced carrots and continue cooking for another 3 minutes, allowing them to soften. As they become tender, mix in 3 minced garlic cloves for about 30 seconds, just until you can smell the aromatic flavor, further enriching the soup.

Step 3: Enhance with Tomatoes
Now, add in a quarter cup of chopped sun-dried tomatoes along with 2 tablespoons of tomato paste. Cook everything together for 1-2 minutes, stirring frequently until the tomatoes release their oils and meld beautifully with the sautéed vegetables, enhancing the flavor of your Simple Tuscan Soup.

Step 4: Deglaze with Wine
Pour in half a cup of white wine, letting it simmer for 2-3 minutes to reduce slightly. This step brings depth to the soup, allowing the alcohol to cook off while infusing a subtle complexity, setting the stage for the vibrant flavors ahead.

Step 5: Build the Broth
Add in 4 cups of chicken broth along with a can of rinsed cannellini beans. Season with salt, black pepper, oregano, crushed red pepper, thyme, and Italian seasoning to taste. If you prefer a thicker texture, blend one cup of the soup and return it to the pot, allowing it to enhance the richness.

Step 6: Incorporate Chicken and Simmer
Stir in 2 cups of shredded chicken and a couple of bay leaves. Increase the heat slightly and let the soup simmer uncovered for at least 15 minutes. This allows all the flavors to meld together beautifully while the soup thickens to a comforting consistency.

Step 7: Finish with Greens
Remove the bay leaves, then add 2 cups of fresh spinach into the pot. Stir until the spinach wilts, which will take only a couple of minutes. Taste your Simple Tuscan Soup one last time and adjust the seasoning as necessary to ensure it’s absolutely perfect before serving.

What to Serve with Simple Tuscan Soup?

With fragrant spices and a creamy, savory texture warming the pot, it’s easy to imagine the delightful meal that pairs perfectly with this comforting bowl of goodness.

Crusty Bread: Nothing complements the richness of the soup better than freshly baked crusty bread for dipping. It adds a satisfying crunch and absorbs the flavorful broth beautifully.
Fresh Green Salad: A light, crisp salad with mixed greens and a tangy vinaigrette provides a refreshing contrast, balancing the hearty flavors of your Tuscan soup. Top it with cherry tomatoes for a bright burst of color and flavor!
Garlic Bread: This classic favorite’s buttery, garlicky goodness takes the meal over the top, enticing everyone to indulge in the warmth of Italian comfort food.
Cheesy Polenta: Creamy polenta not only adds another layer of texture but makes for a delightful pairing. The mild flavor perfectly complements the robust soup.
Herbed Ricotta Crostini: Toasted bread spread with fresh herbed ricotta creates a creamy bite-sized snack that enhances the Mediterranean experience, making it a fantastic starter!
Red Wine: A glass of robust red wine, like Chianti or Sangiovese, beautifully complements the soup’s flavors, enhancing the overall Italian dining experience while warming you from the inside out.
Tiramisu: End the meal on a sweet note with this classic Italian dessert. Its rich coffee flavors and creamy texture are perfect after savoring a comforting bowl of soup.

Elevate your dining experience by mixing and matching these pairings, and let the comforting essence of your Simple Tuscan Soup shine even brighter!

Tips for the Best Simple Tuscan Soup

Quality Ingredients: Use fresh, high-quality ingredients for the best flavor. This Simple Tuscan Soup can only shine if each element is at its best, particularly the broth and herbs.
Balance Flavors: Taste as you go! Adjust the seasoning gradually to get that perfect balance of savory, sweet, and tangy. Too much salt can overwhelm, so start small.
Prep Ahead: Chop all your vegetables in advance to save time during cooking. This makes the process smoother and keeps your kitchen tidy.
Customize Texture: If you prefer a creamier soup, blend a portion more of the broth after adding the beans. This will enhance the rich, velvety texture of your Simple Tuscan Soup.
Garnish Wisely: A sprinkle of fresh herbs, like parsley or basil, adds a pop of freshness right before serving—making it visually appealing and flavorful!

How to Store and Freeze Simple Tuscan Soup

Fridge: Store any leftovers in an airtight container for up to 3 days to maintain their freshness and flavor.

Freezer: For longer storage, freeze the soup in individual portions without the cream for up to 3 months. Add cream when reheating for a creamy finish.

Reheating: Gently reheat on the stovetop over low heat, stirring occasionally. If frozen, allow it to thaw overnight in the fridge before reheating for best results.

Make Ahead Options

These wonderful make ahead strategies for the Simple Tuscan Soup will make your busy weeknights effortless! You can chop vegetables and store them in an airtight container in the refrigerator for up to 3 days. Additionally, you can prepare the soup base (without the cream and spinach) and refrigerate it for up to 24 hours. When you’re ready to enjoy your soup, simply reheat the base on the stove, stir in the heavy cream, and add the fresh spinach until it wilts for that just-made flavor. This preparation ensures your soup remains just as delicious, allowing you to savor a comforting bowl with minimal fuss on those hectic evenings!

Simple Tuscan Soup: Variations & Substitutions

Feel free to personalize this recipe and let your creativity shine through every savory bowl!

Vegetarian Version: Omit the chicken and incorporate additional beans or a hearty plant-based protein like lentils for a filling alternative. This twist offers a cozy texture while remaining satisfying.
Dairy-Free Creaminess: Swap heavy cream for coconut cream to keep it rich without dairy. It’s a delightful option that adds a hint of tropical flavor, making each sip feel indulgent!
Spicy Kick: Add in extra crushed red pepper or diced jalapeños to elevate the heat level. Adjust to your preferred spicy threshold; it awakens the palate with every bite!
Flavor Boost: For a punch of umami, consider adding a teaspoon of soy sauce or a splash of Worcestershire sauce into the broth. This enhances the flavor complexity beautifully.
Different Greens: Experiment with kale or Swiss chard in place of fresh spinach. Each green brings its own flavor and texture; just adjust cooking time for your choice to remain tender yet vibrant.
Alternative Proteins: Use shredded turkey or even chickpeas for a protein-packed twist. Both will offer unique flavors while keeping the dish hearty and fulfilling.
Root Veggies: Replace carrots with parsnips or sweet potatoes for a sweeter, earthy aroma. This change can bring a beautiful depth to the soup while making it visually appealing!

Don’t forget to enjoy your Simple Tuscan Soup with a slice of crusty bread or a fresh green salad for a complete, satisfying meal. Happy cooking!

Simple Tuscan Soup Recipe FAQs

How do I choose ripe vegetables for my Simple Tuscan Soup?
Absolutely! When selecting your vegetables, look for firm, vibrant options. Choose onions that are heavy for their size, with no soft spots. Carrots should be crisp and bright orange. For sun-dried tomatoes, ensure they are not overly dry or mushy. Fresh spinach should be bright green and crisp, while any substitutes like kale or Swiss chard should be fresh and free of blemishes.

What is the best way to store leftover Simple Tuscan Soup?
For sure! Store leftover soup in an airtight container in the refrigerator for up to 3 days. Let it cool completely before sealing to prevent condensation. If you want to keep it longer, freezing is the way to go. Just be sure to omit the cream before freezing to maintain the best texture!

Can I freeze Simple Tuscan Soup, and how should I do it?
Very! To freeze your soup, cool it completely first and then transfer it to freezer-safe containers or bags. It’s best to portion it out so you can easily thaw individual servings. Store without the cream for up to 3 months. When you’re ready to enjoy it again, simply thaw overnight in the fridge and stir in the cream during the reheating process for a delightful creamy finish.

What should I do if my soup turns out too salty?
Ah, that can happen! If you find your Simple Tuscan Soup is too salty, here’s a handy trick: add diced potatoes or a cup of cooked rice, as they absorb excess salt while cooking. Alternatively, you can balance flavors with a splash of vinegar or lemon juice, which can brighten and round out the flavors nicely.

Are there any dietary considerations for this soup, like allergens?
Absolutely! This Simple Tuscan Soup is gluten-free, dairy-free, and low-carb, making it suitable for a variety of dietary preferences. However, if you or anyone at your table has allergies, be cautious with ingredients. For example, check that your chicken broth is gluten-free and be wary of canned beans that might contain added salt or preservatives. Always read labels for potential allergens!

Can I make a vegetarian version of Simple Tuscan Soup?
Yes, you can! To make it vegetarian, simply omit the shredded chicken and replace it with more beans or a plant-based protein, such as tempeh or tofu. Use vegetable broth instead of chicken broth and load up on extra vegetables for a hearty and satisfying soup experience!