Name: One-Pot Mushroom and White Bean Pasta: Comfort in Every Bite
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 tablespoons neutral oil ((avocado or canola)); 1 medium onion (finely chopped); 4 cloves garlic (minced); 3 tablespoons all-purpose flour; 2 cups vegetable broth; 7 ounces lasagna noodles (broken into pieces); 1 cup cooked white beans (canned, drained and rinsed); 2 cups dairy-free milk (unsweetened soy, almond, or oat); 1 package white mushrooms (8-ounce, sliced); 2 tablespoons nutritional yeast; 1.5 tablespoons Italian seasoning; 1 teaspoon salt; 1 teaspoon ground black pepper; 0.5 teaspoon garlic powder (optional); Optional toppings (Fresh parsley, red pepper flakes, vegan parmesan, or drizzle of olive oil)

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Caught in a whirlwind of busy weeknights, I often find myself longing for something both comforting and easy to whip up. That’s when I turn to my beloved One-Pot Mushroom and White Bean Pasta. This delightful vegan dish is not only ready in under 30 minutes but also brings a cozy, creamy richness that soothes the soul. With minimal cleanup and a handful of pantry staples, it’s perfect for anyone looking to swap out fast food for something homemade and wholesome. Just imagine the earthy flavors of sautéed mushrooms melding with creamy white beans, creating a hearty meal that feels indulgent without the guilt. Curious about how to create this effortless culinary hug in a bowl? Let’s dive in!

Why Is This Pasta Recipe a Must-Try?

Simplicity: This One-Pot Mushroom and White Bean Pasta requires minimal effort, making it the perfect choice for busy weeknights.

Flavor Galore: The rich combination of sautéed mushrooms and creamy white beans dances on your taste buds, creating a delightful vegan indulgence.

Versatile: Whether you prefer gluten-free options or wish to switch up pasta shapes, this dish accommodates all dietary preferences effortlessly.

Quick Preparation: Ready in under 30 minutes, it’s a lifesaver for those evenings when time is short but hunger is big.

Crowd-Pleasing: Serve it at your next dinner gathering; the creamy texture and hearty flavors will impress both vegans and non-vegans alike!

For a refreshing side, consider pairing it with a vibrant Lemon Arugula Pasta Salad or some crispy bread to scoop up every last bit of delight.

One-Pot Mushroom and White Bean Pasta Ingredients

• Dive into the details of this comforting dish!

For the Pasta Base

Neutral oil (avocado or canola) – Adds fat for sautéing and richness; substitute with vegetable broth for an oil-free option.
Onion (1 medium, finely chopped) – Provides sweetness and depth of flavor; yellow or white onions work well here.
Garlic (4 cloves, minced) – Enhances aroma and taste; fresh is best, but powdered garlic can be a handy substitute.
All-purpose flour (3 tablespoons) – Used to thicken the sauce; for gluten-free needs, a gluten-free blend can work just as nicely.
Vegetable broth (2 cups) – This cooking liquid infuses a burst of flavor; homemade or store-bought options fit the bill.
Lasagna noodles (7 ounces, broken into pieces) – The pasta base of this dish; can also use other short pasta shapes like penne or rotini.

For Creaminess and Flavor

Cooked white beans (1 cup, canned, drained and rinsed) – Provides creaminess and protein; alternatives include chickpeas or cannellini beans.
Dairy-free milk (2 cups, unsweetened soy, almond, or oat) – Adds a creamy texture without dairy; choose based on your dietary needs.
White mushrooms (1 (8-ounce) package, sliced) – Contributes an earthy flavor; can be replaced with cremini or baby bella mushrooms for more depth.
Nutritional yeast (2 tablespoons) – Adds a cheesy flavor; feel free to adjust based on your personal taste preferences.
Italian seasoning (1½ tablespoons) – Provides a delightful herbal flavor; using a homemade mix can elevate the taste even more.

Seasoning and Finishing Touches

Salt (1 teaspoon) – Enhances the overall flavor; adjust to your liking.
Ground black pepper (1 teaspoon) – Adds necessary heat and depth; using freshly ground is recommended.
Garlic powder (½ teaspoon, optional) – For an additional flavor boost; feel free to omit if fresh garlic seems sufficient.
Optional toppings: Fresh parsley, red pepper flakes, vegan parmesan, or a drizzle of olive oil for extra flavor and a touch of elegance.

Now you have all the ingredients needed to create the delicious One-Pot Mushroom and White Bean Pasta, a true culinary hug in a bowl!

Step‑by‑Step Instructions for One-Pot Mushroom and White Bean Pasta

Step 1: Sauté aromatics
Begin by heating 2 tablespoons of neutral oil in a large pot over medium heat. Once the oil shimmers, add 1 medium finely chopped onion and sauté for about 4 minutes until it becomes translucent. Next, stir in 4 minced garlic cloves and cook for an additional 2 minutes, allowing the aroma to fill your kitchen and creating a flavorful base for your One-Pot Mushroom and White Bean Pasta.

Step 2: Prepare the roux
Sprinkle in 3 tablespoons of all-purpose flour, stirring constantly for 1 minute to remove the raw taste. This step will help thicken your sauce, adding a creamy texture to the dish. Keep an eye on your mixture; it should be slightly golden and smooth, ready to move on to the next stage of creating your comforting pasta.

Step 3: Add liquids and pasta
Gradually pour in 2 cups of vegetable broth while continuously stirring to prevent clumps from forming. Once fully combined, add 7 ounces of broken lasagna noodles and 2 cups of dairy-free milk, mixing thoroughly. Bring the mixture to a gentle boil, ensuring the noodles are submerged in the flavorful broth; this will create a rich and satisfying sauce for your One-Pot Mushroom and White Bean Pasta.

Step 4: Season and simmer
Incorporate 1½ tablespoons of Italian seasoning, 1 teaspoon of salt, and 1 teaspoon of ground black pepper into the pot. Optionally, sprinkle in ½ teaspoon of garlic powder for an extra flavor boost. Reduce the heat to low and let it simmer uncovered for about 7–8 minutes, stirring frequently to prevent sticking, until the pasta is al dente and well-coated in the creamy sauce.

Step 5: Add beans and mushrooms
Once the pasta is nearly tender, mix in 8 ounces of sliced white mushrooms and 1 cup of cooked white beans that have been drained and rinsed. Stir in 2 tablespoons of nutritional yeast for a cheesy flavor, and cook for an additional 3-4 minutes, allowing the mushrooms to soften and blend seamlessly into your One-Pot Mushroom and White Bean Pasta, enriching the dish’s texture and taste.

Step 6: Taste and serve
Finally, taste your One-Pot Mushroom and White Bean Pasta and adjust the seasoning as needed. Allow the dish to rest for a few minutes before serving to enhance the flavors. When ready, garnish with fresh parsley, red pepper flakes, or a drizzle of olive oil as desired, bringing a vibrant finish to this hearty and comforting meal.

What to Serve with One-Pot Mushroom and White Bean Pasta

To elevate your cozy weeknight dinner, let’s explore delightful pairings that complement the rich flavors of this creamy dish.

Garlic Bread: Crispy on the outside and soft inside, it’s perfect for scooping up every last savory bite of pasta.
Simple Green Salad: A vibrant mix of greens tossed with a zesty lemon vinaigrette brightens the meal, offering a refreshing contrast.
Roasted Vegetables: Seasonal vegetables drizzled with olive oil and roasted to perfection add a satisfying crunch and boost nutrition.
Herbed Quinoa: Light and fluffy, this protein-packed side absorbs the flavorful broth and adds a nutty finish to your meal.
Sautéed Spinach: Quickly cooked with garlic and lemon, this side is not only vibrant but also enriches the dish with added nutrients.
Sparkling Water with Lemon: A refreshing drink to cleanse the palate and highlight the dish’s earthiness, adding a touch of sophistication to your table.

How to Store and Freeze One-Pot Mushroom and White Bean Pasta

Fridge: Store leftovers in an airtight container in the fridge for up to 3 days. Allow the pasta to cool completely before sealing to maintain texture and flavor.
Freezer: For longer storage, freeze the One-Pot Mushroom and White Bean Pasta in individual portions in freezer-safe bags or containers. It can last for up to 3 months.
Reheating: Reheat in a saucepan over low heat, adding a splash of vegetable broth or dairy-free milk to help restore creaminess. Stir frequently until heated through.
Thawing: When ready to enjoy, thaw in the fridge overnight before reheating for best results, ensuring the dish retains its delightful flavor.

Make Ahead Options

These One-Pot Mushroom and White Bean Pasta are ideal for meal prep enthusiasts! You can sauté the onions and garlic up to 24 hours in advance, then store them in the refrigerator to save time on busy weeknights. Additionally, you can break the lasagna noodles and portion out your spices and nutritional yeast, making it easy to throw everything together when you’re ready to cook. To maintain the quality of the dish, store any leftover pasta in an airtight container for up to 3 days; just reheat gently on the stove with a splash of water or vegetable broth to revive its creamy texture. When you’re ready to serve, simply combine the prepped ingredients and follow the final steps to prepare a comforting and delicious meal.

Expert Tips for One-Pot Mushroom and White Bean Pasta

Consistent Stirring: Make sure to stir the mixture consistently after adding vegetable broth to avoid clumps, which can compromise the creamy texture of your One-Pot Mushroom and White Bean Pasta.
Oil-Free Option: For a lighter version, substitute additional vegetable broth for the oil when sautéing the onions. This keeps the dish healthy without sacrificing flavor.
Pasta Shape Variety: Don’t hesitate to experiment with different pasta shapes. Use penne or rotini instead of lasagna noodles, adjusting cooking time as necessary for perfect tenderness.
Bean Substitutions: If you’re out of white beans, chickpeas or cannellini beans are excellent alternatives that maintain the creamy texture and add protein to your One-Pot Mushroom and White Bean Pasta.
Flavor Boosters: To intensify the dish’s flavor, add a splash of balsamic vinegar or a squeeze of lemon juice before serving. This elevates the taste beautifully!

One-Pot Mushroom and White Bean Pasta Variations

Feel free to get creative and customize this dish to suit your taste buds!

Gluten-Free: Substitute lasagna noodles with gluten-free pasta such as brown rice or quinoa pasta for a delicious option without gluten.
Different Beans: Swap white beans for chickpeas or black beans to add a unique twist and varied texture to your One-Pot Pasta.
Mushroom Medley: Mix different types of mushrooms, such as shiitake or portobello, for an earthy depth of flavor that elevates the dish.
Creamy Cashew Sauce: Blend soaked cashews with a bit of water for a rich, creamy sauce instead of dairy-free milk, creating an indulgent treat.
Zesty Spin: Add a squeeze of fresh lemon juice and some zest right before serving for a zesty brightness that complements the earthy flavors beautifully.
Kick of Spice: Stir in some diced jalapeños or crushed red pepper flakes to turn up the heat and give your pasta a spicy flair.
Herb Boost: Experiment with fresh herbs like basil or thyme to enhance the flavor profile, adding a fresh, aromatic quality to the dish.
Savory Toppings: Top with roasted cherry tomatoes or sautéed spinach for added nutrition and a burst of color that makes your dish more visually appealing.

Don’t forget to serve your One-Pot Mushroom and White Bean Pasta alongside a delightful side like a Lemon Arugula Pasta Salad for a fresh contrast! Adjust these variations based on what you have on hand, and enjoy crafting your perfect bowl of comfort.

One-Pot Mushroom and White Bean Pasta Recipe FAQs

How do I select the best mushrooms for this recipe?
Absolutely! Choose mushrooms that are firm and free of dark spots or blemishes. White mushrooms should be plump and have a fresh aroma. If you’re opting for cremini or baby bella mushrooms, look for those that are moist but not slimy.

What is the best way to store leftovers?
For the best quality, store your One-Pot Mushroom and White Bean Pasta in an airtight container in the fridge. It will keep well for up to 3 days. Ensure it has cooled completely before sealing it up to maintain its creamy texture and rich flavors.

Can I freeze this dish?
Yes, you can! To freeze, portion out your One-Pot Mushroom and White Bean Pasta into freezer-safe bags or containers. Make sure to remove as much air as possible before sealing. It can be stored in the freezer for up to 3 months. Just remember to label it with the date for easy tracking!

I added too much salt; what can I do?
No worries! You can balance out the saltiness by adding more ingredients. Stir in a few extra cooked white beans or mushrooms—a splash of dairy-free milk can help too. Alternatively, an additional splash of vegetable broth helps to dilute the saltiness while maintaining flavor.

Can I adjust this recipe for food allergies or dietary preferences?
Absolutely! For gluten-free needs, replace the all-purpose flour with a gluten-free blend and use gluten-free pasta. If you’re allergic to certain beans, chickpeas or even lentils work perfectly in this dish, offering great texture and protein. Always check labels for allergens in store-bought products.

Is this dish safe for pets?
It’s best to keep this meal away from pets. Ingredients like garlic and onions can be harmful to dogs and cats. Always consult with your veterinarian regarding safe foods for your furry friends!