Jump to Recipe Print RecipeAs the days grow shorter and a crisp breeze fills the air, there’s nothing quite like the satisfaction of a warm bowl of soup to embrace the season. This Creamy Autumn Wild Rice Soup is my go-to comfort dish for those chilly nights, effortlessly combining chewy wild rice with tender vegetables and aromatic herbs. One of the best parts? It’s not only easy to whip up on a weeknight, but it’s also incredibly adaptable for various dietary preferences, including vegetarian options. Each savory spoonful is a cozy hug for the soul, perfect for both family dinners and gatherings with friends. So, are you ready to discover the secret to bringing fall flavors into your kitchen? Why Love Autumn Wild Rice Soup? Comforting Warmth: This creamy soup is like a hug in a bowl, perfect for chilly nights. Nutritious Goodness: Packed with wholesome ingredients, it’s rich in nutrients from the wild rice and vegetables. Easy to Make: You can prepare it quickly on a weeknight, making it ideal for busy schedules. Versatile Options: Easily adapt it to your preferences with vegetable swaps or protein choices—try adding cooked lentils for a vegetarian twist! Crowd-Pleaser: Perfect for family dinners or cozy gatherings, this soup is sure to please everyone. Consider pairing it with some homemade crusty bread for a satisfying meal! Autumn Wild Rice Soup Ingredients For the Soup Base Wild Rice – Essential for adding unique texture and nutrition; rinse thoroughly to remove excess starch. Chicken Broth – Provides a savory base; opt for low-sodium for better salt control. Olive Oil – Adds richness to the soup and aids in sautéing the vegetables. Onion – A fundamental flavor that sweetens up once sautéed and adds aroma. Carrots – Offers natural sweetness and vibrant color; substitute with parsnips if desired. Celery – Brings a crunchy texture and depth of flavor; fennel works well as a substitute. For the Flavor Cremini Mushrooms – Delivers a rich umami flavor; can exchange for button mushrooms if needed. Garlic – The aromatic powerhouse that enhances the soup; fresh garlic is always a winner. Dried Thyme, Sage, Rosemary – These herbs provide aromatic depth; feel free to use fresh herbs but adjust the quantities. Red Pepper Flakes – Adds a welcome hint of heat; omit if you prefer your Autumn Wild Rice Soup mild. White Wine – Enhances the flavor beautifully; replace with more broth for a non-alcoholic option. Optional Ingredients Cooked Chicken – For added protein; rotisserie chicken is a convenient choice, but you can omit it for a vegetarian option. Heavy Cream – Introduces a creamy richness; swap with coconut cream for a dairy-free variant. Fresh Parsley – Adds a burst of color and freshness to each serving; cilantro can be an exciting alternative. Salt and Pepper – Essential for seasoning; adjust to your taste for the best flavor experience. These ingredients come together to create a cozy, nourishing bowl of bliss. Your family and friends will be asking for seconds! Step‑by‑Step Instructions for Autumn Wild Rice Soup Step 1: Rinse Wild Rice Begin by rinsing 1 cup of wild rice under cold water for about 1 minute, ensuring the water runs clear. This process removes the excess starch that can make the rice gummy. Drain the rice well and set it aside, ready to add that nutty flavor to your Autumn Wild Rice Soup. Step 2: Cook Rice In a medium saucepan, combine the rinsed wild rice with 4 cups of low-sodium chicken broth. Bring it to a vigorous boil over medium-high heat, then reduce the heat to low, cover the pot, and simmer for 45 to 50 minutes. You’ll know it’s done when the rice opens up and is tender yet chewy, offering a delightful texture to your soup. Step 3: Sauté Vegetables While the rice is cooking, heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 diced onion, 2 chopped carrots, and 2 chopped celery stalks. Sauté the vegetables for about 5 to 7 minutes, stirring occasionally, until they soften and become fragrant. This step builds the foundational flavors for your cozy Autumn Wild Rice Soup. Step 4: Add Mushrooms Next, toss in 8 ounces of sliced cremini mushrooms to the pot. Cook them for 5 to 7 minutes, stirring frequently, until their moisture is released and they become tender. The mushrooms will develop a lovely golden hue, enhancing the umami profile of your soup. Step 5: Incorporate Garlic & Herbs Add 3 minced garlic cloves along with 1 teaspoon each of dried thyme, sage, and rosemary, plus a pinch of red pepper flakes for warmth. Stir these ingredients into the pot and cook for about 1 minute, until fragrant. The aromas wafting through your kitchen will create a truly inviting atmosphere for your Autumn Wild Rice Soup. Step 6: Deglaze with Wine Pour in ½ cup of white wine, scraping the bottom of the pot to lift any browned bits. Allow the mixture to simmer for 2 to 3 minutes, letting the wine reduce slightly as the flavors meld together. This step enhances the depth of flavor in your comforting soup. Step 7: Combine Broth Add the remaining 4 cups of chicken broth to the pot, increasing the heat to bring it to a gentle simmer. Watch for the broth to bubble slightly, signaling that your Autumn Wild Rice Soup is on its way to becoming delightful and rich. Step 8: Mix in Rice & Chicken Once the broth is simmering, stir in the cooked wild rice and 2 cups of shredded rotisserie chicken, if using. Gently mix everything together, allowing all your ingredients to blend beautifully as they continue to heat for another 5 minutes. This will ensure all the flavors are absorbed. Step 9: Finish with Cream Remove the pot from heat and slowly stir in 1 cup of heavy cream, adjusting the richness to your liking. Season the soup with salt and pepper to taste, ensuring that your Autumn Wild Rice Soup is perfectly balanced and comforting, ready to be enjoyed. Step 10: Garnish and Serve Ladle the hot soup into bowls, garnishing with fresh parsley for a pop of color. Serve immediately, perhaps alongside some crusty bread for dipping. Your cozy Autumn Wild Rice Soup is now ready to warm hearts and soothe souls on any chilly evening! Make Ahead Options These Creamy Autumn Wild Rice Soup preparations are perfect for busy weeknights! You can easily cook the wild rice and sauté the vegetables up to 3 days in advance, storing them separately in the refrigerator. When you’re ready to enjoy this cozy soup, simply reheat the cooked rice and veggies, then add the broth and continue with the recipe as normal. For best quality, keep the heavy cream separate until you’re ready to serve, as adding it too early can lead to separation. This way, you’ll have delicious, comforting soup ready to warm your soul without last-minute hustle! Expert Tips for Autumn Wild Rice Soup Rinse Wild Rice: Thoroughly rinse the wild rice to remove excess starch, preventing gummy grains and ensuring a pleasant texture in your Autumn Wild Rice Soup. Monitor Broth Consistency: Adjust the amount of chicken broth depending on your preferred soup thickness. If it becomes too thick, simply add more broth, keeping it cozy and comforting. Taste as You Go: Always taste and tweak your seasoning towards the end of cooking to achieve the best flavors in your soup. Don’t hesitate to add a pinch more salt or herbs! Herb Adjustments: If using fresh herbs, remember they are more potent than dried. Adjust amounts accordingly to avoid overpowering your Autumn Wild Rice Soup’s delicate flavors. Storage Solution: Store leftover soup in the fridge for up to three days or freeze it up to three months. Reheat gently to avoid cream separation and maintain that luscious consistency. Autumn Wild Rice Soup Variations Feel free to play around with your Autumn Wild Rice Soup to suit your taste and dietary preferences! Vegetarian Delight: Replace chicken with cooked lentils or chickpeas for a protein-packed vegetarian bowl that’s just as hearty and satisfying. Seasonal Veggies: Enhance your soup with seasonal additions like butternut squash, sweet potatoes, or kale, creating a vibrant and colorful dish. A Spicy Kick: Add smoked paprika or cayenne pepper for an exciting warmth that complements the creamy base beautifully. It’s a great way to turn up the heat! Post-Holiday Twist: Use leftover turkey instead of chicken for a festive take, giving those carvings from Thanksgiving a second life in your cozy soup. Nutty Texture: Toss in some toasted pecans or walnuts before serving to add pleasant crunch and a nutty flavor that contrasts nicely with the creamy backdrop. Dairy-Free Option: Swap heavy cream for coconut cream to make the soup dairy-free while adding a hint of tropical sweetness that will elevate your dinner. Herbal Infusion: Get creative with fresh herbs like cilantro or dill instead of parsley, offering a surprising twist and brightening the whole dish. Zesty Touch: Stir in the zest of a lemon or lime just before serving for a refreshing zing that cuts through the creaminess beautifully, adding a unique layer of flavor. Each variation brings a new surprise to an already comforting dish, making it perfect for any fall evening! Need ideas on what to serve alongside your soup? Check out the wonderful options at homemade crusty bread ideas! Storage Tips for Autumn Wild Rice Soup Fridge: Store your Autumn Wild Rice Soup in an airtight container for up to 3 days. This ensures it remains fresh, flavorful, and ready for a cozy meal whenever you need it. Freezer: For longer storage, freeze the soup in batches, using freezer-safe containers or resealable bags, for up to 3 months. This is perfect for busy nights when you crave comfort food without the fuss. Reheating: When ready to enjoy, thaw the soup overnight in the fridge. Reheat gently on the stove over low heat, stirring occasionally to maintain the creamy texture and prevent separation. Avoid Boiling: As you reheat, avoid boiling to retain the rich flavors and creamy consistency of your Autumn Wild Rice Soup. Enjoy it warm and nourishing! What to Serve with Creamy Autumn Wild Rice Soup There’s nothing like a cozy meal to amplify the comforting flavors of this rich soup, creating a delightful dining experience. Crusty Sourdough Bread: Perfect for dipping, its crusty exterior and soft interior beautifully complement the creamy textures of the soup. Garlic Bread Knots: Buttery and garlicky, these knots add a warm, flavorful twist, making each bite of soup even more indulgent. Simple Green Salad: A fresh mix of greens with a light vinaigrette provides a refreshing contrast, brightening your meal while balancing the richness of the soup. Roasted Vegetables: Seasoned and roasted veggies like Brussels sprouts or carrots add an earthy sweetness that pairs harmoniously with the hearty flavors of the wild rice soup. Cheesy Grits: Creamy and rich, these grits bring a Southern flair to the table, enhancing the overall comfort food vibe of your meal. Chardonnay: A chilled glass offers a crisp, fruity note that brightens every spoonful, enhancing the flavors while adding a touch of elegance to your cozy night in. Autumn Wild Rice Soup Recipe FAQs What type of wild rice should I use? Absolutely! Choose whole grain wild rice for its chewy texture and nutty flavor. Rinsing it thoroughly before cooking is vital to remove excess starch, which prevents the rice from becoming gummy in your Autumn Wild Rice Soup. How long can I store leftovers of the soup? Store your Autumn Wild Rice Soup in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, it can be frozen for up to 3 months. Just make sure to let it cool completely before transferring it to the freezer. How should I freeze the soup properly? For optimal freezing, portion your soup into freezer-safe containers or heavy-duty resealable bags, leaving about an inch of headspace to allow for expansion. Lay the bags flat in the freezer for quicker thawing. When ready to enjoy, just thaw it overnight in the fridge, then gently reheat! What can I do if the soup is too thick? If your soup turns out thicker than you prefer, no worries! Simply add a little more chicken broth or water while reheating until you reach your desired consistency. It’s all about adjusting it to your taste, so don’t hesitate to make it perfect for your cozy night in. Are there any dietary considerations when making this soup? Yes! This Autumn Wild Rice Soup is easily adaptable for different dietary needs. If you’re vegan, omit the chicken and heavy cream, substituting with coconut cream for richness. You can also ensure the vegetable broth is gluten-free if needed. Always check labels, especially for any allergies. Cozy Up with Autumn Wild Rice Soup for Flavorful Comfort Enjoy a warm bowl of Autumn Wild Rice Soup to embrace the season with nutritious ingredients and comforting flavors. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 1 hour hrTotal Time 1 hour hr 15 minutes mins Servings: 6 cupsCourse: SoupCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Soup Base1 cup Wild Rice Rinse thoroughly4 cups Chicken Broth Low-sodium recommended2 tablespoons Olive Oil For sautéing1 medium Onion Diced2 medium Carrots Chopped2 stalks Celery ChoppedFor the Flavor8 ounces Cremini Mushrooms Sliced3 cloves Garlic Minced1 teaspoon Dried Thyme1 teaspoon Sage1 teaspoon Rosemary1/4 teaspoon Red Pepper Flakes Adjust to taste1/2 cup White Wine Or more broth for non-alcoholicOptional Ingredients2 cups Cooked Chicken Shredded, rotisserie optional1 cup Heavy Cream Or coconut cream for dairy-free1/4 cup Fresh Parsley Chopped for garnishSalt and Pepper To taste Equipment large potMedium saucepanmeasuring cupsKnifecutting board Method Step‑by‑Step InstructionsRinse wild rice under cold water until water runs clear, then drain and set aside.In a medium saucepan, combine wild rice with 4 cups of chicken broth. Boil, then simmer for 45-50 minutes.Heat olive oil in a large pot, add onion, carrots, and celery. Sauté for 5-7 minutes.Add sliced mushrooms and cook for another 5-7 minutes until tender.Incorporate garlic, thyme, sage, rosemary, and red pepper flakes. Cook for 1 minute.Deglaze with white wine and allow to simmer for 2-3 minutes.Add remaining broth to the pot and bring to a gentle simmer.Stir in cooked wild rice and shredded chicken if using. Mix and heat for 5 minutes.Stir in heavy cream and season with salt and pepper to taste.Serve hot, garnished with fresh parsley. Nutrition Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 10gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 40mgSodium: 700mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg NotesStore leftovers in the fridge for up to 3 days or freeze for up to 3 months. Reheat gently to maintain texture. Tried this recipe?Let us know how it was!