Jump to Recipe Print RecipeThe scent of smoky spices perfuming the kitchen instantly transports me to sun-drenched markets in Spain where vibrant chorizo sausages sizzle on hot grills. Today, I’m excited to share my Smoky Vegan Chorizo Sausage Links with just 10 ingredients—a plant-based twist on a beloved classic. Not only are these sausages gluten-free and soy-free, but they also make for an effortless meal prep option that can be stored in the freezer for those hectic weekdays. Whether you’re tucking them into a breakfast burrito or enjoying them alongside roasted potatoes, they promise to satisfy your cravings without the fuss of fast food. Curious how to whip up this mouthwatering dish? Let’s dive in! Why Choose Vegan Chorizo Sausages? Simplicity: With just 10 ingredients, whipping up these vegan chorizo sausage links is a breeze, making them perfect for busy weeknights. Flavor-Packed: Rich and smoky, these sausages deliver the robust taste and spice you crave, reminiscent of traditional chorizo. Customizable: Feel free to get creative—swap out kidney beans for black beans or even mashed sweet potatoes for a sweeter option! Meal Prep Hero: Make a big batch and freeze them for easy access, simplifying your meal planning. Health-Conscious Choice: Packed with nutrients and free from gluten and soy, this recipe is as kind to your body as it is to your taste buds. Crowd-Pleaser: Serve them at brunch or alongside a Southwest Tofu Scramble, and watch everyone come back for seconds! Vegan Chorizo Sausage Ingredients Ready to craft these delectable Vegan Chorizo Sausage Links? Here’s what you’ll need: For the Binding • Flaxseed Meal – Acts as a binding agent when mixed with water (flax eggs); substitute with ground chia seeds if needed. • Water – Utilized to hydrate the flaxseed meal for binding; no substitutions required. For the Base • Red Kidney Beans – Provides protein and a base texture; canned beans make prep easy—substitute with black beans for a different flavor. • Rolled Oats – Adds structure and texture; use certified gluten-free oats if necessary; avoid steel-cut oats. For the Flavor • Cremini Mushrooms – Contributes umami flavor and moisture; replace with sautéed diced bell peppers if avoiding mushrooms. • Chili Powder Blend – Imparts spice and flavor depth; avoid chili flakes or cayenne for balanced taste. • Smoked Paprika – Enhances the smoky flavor profile; recommended not to substitute. • Cayenne (Optional) – Adds heat; adjust quantity to your preference or omit entirely. • Ketchup – Provides sweetness and moisture; can be replaced with tomato paste mixed with a splash of vinegar for tang. • Garlic (Optional) – For added flavor; can be omitted based on your preference. • Sea Salt & Black Pepper – Enhances overall flavor; adjust according to taste preference. For the Crunch • Walnuts – Offers crunch and healthy fats; can be substituted with sunflower seeds for a nut-free version. For Cooking • Avocado Oil – Used for frying; can be replaced with any neutral oil. Gather these ingredients to create your scrumptious Vegan Chorizo Sausage, perfect for your next breakfast or meal prep adventure! Step‑by‑Step Instructions for Vegan Chorizo Sausage Step 1: Prepare Flax Eggs In a small bowl, mix 2 tablespoons of flaxseed meal with 5 tablespoons of water, stirring well. Let this mixture sit for about 10 minutes until it thickens—this will act as a binding agent for your Vegan Chorizo Sausage, giving it a perfect texture. Step 2: Process the Oats Using a food processor, pulse 1 cup of rolled oats until they reach a coarse, flour-like consistency. This should take about 30 seconds. Transfer the pulsed oats to a large mixing bowl, which will serve as the base for the sausages, adding structure and texture. Step 3: Prepare the Beans and Mushrooms Drain and rinse 1 can of red kidney beans before placing them in the food processor along with 1 cup of chopped cremini mushrooms. Pulse the mixture until well combined but still slightly chunky—this should take around 30 seconds—then add it to the bowl with the oats. Step 4: Combine Ingredients In the mixing bowl, pour in your thickened flax egg mixture, followed by 1 tablespoon of chili powder blend, 1 tablespoon of smoked paprika, 1 tablespoon of ketchup, and optionally, minced garlic. Add salt, pepper, and chopped walnuts to enhance flavor and texture. Mix everything until thoroughly combined, about 2 minutes. Step 5: Shape the Sausages Moisten your hands to prevent sticking and scoop out portions of the mixture, shaping them into sausage links, approximately 4 inches long. Place the formed links on a plate. For best results, chill the links in the refrigerator for about 20-25 minutes to help them firm up. Step 6: Steam or Pan-Fry the Links Prepare a steamer basket over boiling water and place the sausage links inside, steaming them for about 30 minutes until firm. Alternatively, you can pan-fry them in a little avocado oil over medium heat for 5-7 minutes on each side until they are golden brown and crispy. Step 7: Cool and Store Once cooked, allow the Vegan Chorizo Sausage Links to cool completely if you’re not eating them immediately. Store any leftovers in the fridge for up to 5 days or freeze them for up to one month. Enjoy these delicious sausages in your favorite dishes! Expert Tips for Vegan Chorizo Sausage Perfect Binding: Ensure the flax eggs are fully thickened before adding them to the mixture for a better texture in your vegan chorizo sausage. Chunky Goodness: Avoid over-processing the bean and mushroom mix; leaving some texture will enhance the overall taste and eating experience. Steaming Matters: Steaming the links is crucial for achieving the right firmness—don’t skip this step, as it prevents them from falling apart during cooking! Flavor Customization: Adjust the spice levels according to your heat preference, and feel free to explore different spices for unique flavor profiles. Clean Hands: Wet your hands before shaping the sausage links to prevent sticking and create more manageable shapes. Vegan Chorizo Sausage Variations Get ready to unleash your creativity in the kitchen! These simple swaps and additions will help you make this recipe uniquely yours. Bean Swap: Replace kidney beans with black or pinto beans for a different but delicious texture. Switching beans can offer taste variations that keep things exciting. Sweet Potato Twist: Use mashed sweet potatoes instead of beans for a naturally sweeter flavor profile. This adds a lovely creaminess and vibrant color to your sausage links. Nut-Free Option: Substitute walnuts with sunflower seeds if you’re looking for a nut-free version without compromising the crunch. Your sausages will still be delightful! Mushroom-Free: Avoid mushrooms by using sautéed diced bell peppers to keep moisture and texture intact. This gives a fresh twist to the traditional flavor. Spice it Up: Adjust the amount of cayenne for varying heat levels, or add a pinch of smoked chipotle for an extra kick. Explore your spice drawer for new favorites! Tomato Variation: Swap ketchup for tomato paste mixed with a splash of apple cider vinegar for a tangy punch. This change brings a nice layer of flavor complexity. Gluten-Free Oats: If you’ve concerns with oats, switch out rolled oats for quinoa or gluten-free breadcrumbs. This keeps your recipe light while ensuring it holds together well. Herb Infusion: Adding fresh herbs like cilantro or parsley can brighten the flavors and add freshness. Just a handful can elevate your dish to a whole new level. For more flavor-packed ideas, consider pairing these sausages with a delightful Vegan Caramelized Onion dip or incorporating them into a hearty bowl of Vegan Tofu Cauliflower Curry for a nourishing meal. You might even enjoy serving them with vibrant Beetroot Falafels Nutritious for a colorful platter. Happy cooking! How to Store and Freeze Vegan Chorizo Sausage Fridge: Once cooked, store the Vegan Chorizo Sausage Links in an airtight container in the fridge for up to 5 days to maintain freshness and flavor. Freezer: For longer storage, freeze the cooled sausage links in a single layer on a baking sheet and once firm, transfer to a freezer-safe bag. They can be stored for up to 1 month. Reheating: To reheat, either steam the frozen links for about 10 minutes or pan-fry them until they are heated through and crispy on the outside. Wrapping: If freezing multiple sausage links together, make sure to separate them with parchment paper to prevent sticking and maintain quality. What to Serve with Smoky Vegan Chorizo Sausage Links Pair your meal with vibrant, delightful sides that elevate your Vegan Chorizo Sausage Links to a hearty feast. Southwest Tofu Scramble: A colorful, protein-packed pairing that complements the spicy flavor of the sausage, creating a satisfying breakfast spread. Roasted Sweet Potatoes: Their natural sweetness and tender texture balance the spiciness of the sausages, offering a warm and comforting side dish. Avocado Toast: Creamy smashed avocado topped with fresh herbs creates a delicious contrast, enhancing both flavor and visual appeal alongside the sausages. Mixed Greens Salad: A crisp salad with light vinaigrette provides a refreshing crunch, adding brightness to your plate while ensuring a well-rounded meal. Breakfast Burritos: Wrap the sausage in warm tortillas with sautéed veggies and avocado for a filling breakfast that’s easy to grab on busy mornings. Savory Quinoa Bowl: Combine quinoa, black beans, and fresh salsa for a hearty, healthy option that pairs wonderfully with the smoky flavor of the chorizo. Spicy Kimchi: For adventurous palates, a side of kimchi brings tang and heat, offering a vibrant punch that complements the richness of the sausage. Sparkling Water with Lime: A refreshing, citrusy drink that cleanses the palate, ensuring each bite of the Vegan Chorizo is just as delicious as the first. Make Ahead Options These Vegan Chorizo Sausage Links are a fantastic meal prep option that can simplify your busy weeknights! You can prepare the sausage mixture and shape it into links up to 24 hours in advance, then refrigerate them until you’re ready to cook. To maintain their quality, ensure the links are tightly covered and chilled; this helps keep them firm and flavorful. When you’re ready to serve, simply steam for 30 minutes or pan-fry them in a little avocado oil for 5-7 minutes on each side until golden brown. With this make-ahead method, you’ll enjoy the same smoky, savory taste, all without the last-minute rush! Vegan Chorizo Sausage Recipe FAQs How do I know when my ingredients are ripe or ready? Absolutely! For the best flavor, use red kidney beans that are firm and have no signs of spoilage, like dents or bulges. If you’re using mushrooms, pick cremini that are fresh and firm; avoid any with dark spots or a slimy texture. For flaxseed meal, it should be fresh and stored in a cool, dark place to maintain its nutritional benefits. What is the best way to store Vegan Chorizo Sausage Links? To keep your Vegan Chorizo Sausage fresh, store cooked links in an airtight container in the fridge for up to 5 days. Make sure they’re completely cool before storing! I often place them in a glass container to keep them from drying out. Can I freeze the Vegan Chorizo Sausage? If so, how? Yes, you can definitely freeze the Vegan Chorizo Sausage Links! First, cool them completely, then place them in a single layer on a baking sheet to initially freeze. Once firm, transfer the links to a freezer-safe bag, separating each link with parchment paper to prevent sticking. They’ll keep well for up to 1 month, making meal prep a breeze! What should I do if my sausage mixture is too wet or dry? If your mixture feels too wet, add a small amount of rolled oats or ground flaxseed to help absorb moisture. Conversely, if it’s too dry, try adding a bit more ketchup or a splash of water, mixing until you achieve a cohesive texture that can still hold its shape. Mixing just until combined is key to avoid a mushy consistency! Are there any dietary considerations I should be aware of? Very! These Vegan Chorizo Sausage Links are free from gluten and soy, making them suitable for many dietary needs. However, if you or someone you’re serving has nut allergies, feel free to substitute walnuts with sunflower seeds. Always double-check the labels on your spices and condiments to avoid hidden allergens. How can I ensure my sausages stay intact while cooking? Making sure to steam the links for about 30 minutes is crucial; this step helps to set their texture. I also recommend not over-processing the mixture, so it retains some chunkiness, which provides better binding. Wetting your hands while shaping the links helps to maintain their form as well! Delicious Vegan Chorizo Sausage Links You'll Love Savor the flavor of Vegan Chorizo Sausage, a gluten-free and soy-free option that brings the taste of traditional chorizo to your kitchen. Print Recipe Pin Recipe Prep Time 20 minutes minsCook Time 30 minutes minsChilling Time 25 minutes minsTotal Time 1 hour hr 15 minutes mins Servings: 4 sausagesCourse: BreakfastCuisine: SpanishCalories: 150 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Binding2 tablespoons Flaxseed Meal Acts as a binding agent; substitute with ground chia seeds if needed.5 tablespoons Water Used to hydrate the flaxseed meal.For the Base1 can Red Kidney Beans Canned beans make prep easy; substitute with black beans for a different flavor.1 cup Rolled Oats Use certified gluten-free oats if necessary; avoid steel-cut oats.For the Flavor1 cup Cremini Mushrooms Contributes umami flavor; replace with sautéed diced bell peppers if avoiding mushrooms.1 tablespoon Chili Powder Blend Imparts spice and flavor depth.1 tablespoon Smoked Paprika Enhances the smoky flavor profile.1 teaspoon Cayenne Optional; adjust quantity to your preference.1 tablespoon Ketchup Can be replaced with tomato paste mixed with a splash of vinegar.1 clove Garlic Optional; can be omitted.to taste Sea Salt & Black Pepper Adjust according to taste preference.For the Crunch1/2 cup Walnuts Can be substituted with sunflower seeds for a nut-free version.For Cooking1 tablespoon Avocado Oil Can be replaced with any neutral oil. Equipment food processorMixing BowlSteamer BasketPan Method Step-by-Step InstructionsIn a small bowl, mix flaxseed meal with water and let it sit for 10 minutes until it thickens.Pulse rolled oats in a food processor until they reach a coarse, flour-like consistency, then transfer to a mixing bowl.Drain and rinse the red kidney beans, then pulse in the food processor with chopped cremini mushrooms until well combined but slightly chunky.In the mixing bowl, combine the thickened flax egg, chili powder blend, smoked paprika, ketchup, minced garlic, walnuts, salt, and pepper; mix thoroughly.Moisten hands and shape the mixture into sausage links, approximately 4 inches long, and chill in the fridge for 20-25 minutes.Steam the links in a steamer basket over boiling water for about 30 minutes until firm, or pan-fry in avocado oil for 5-7 minutes on each side.Cool completely before storing. Refrigerate for up to 5 days or freeze for up to 1 month. Nutrition Serving: 1sausageCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 250mgPotassium: 200mgFiber: 4gSugar: 1gVitamin A: 1IUVitamin C: 2mgCalcium: 2mgIron: 6mg NotesFor best results, ensure the flax eggs are fully thickened and do not skip the steaming step to achieve proper firmness. Tried this recipe?Let us know how it was!
